COOL & CRUNCHY CHICKEN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cool & Crunchy Chicken Salad image

When the weather sizzles, get your chill on with a cool chicken salad. Mine uses grapes, pecans and celery for that signature crunch. -Sarah Smiley, Bangor, Maine

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 13

1/2 cup reduced-fat mayonnaise
2 tablespoons minced fresh parsley
1 tablespoon lemon juice
1 tablespoon cider vinegar
1 teaspoon spicy brown mustard
1/2 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon pepper
3 cups cubed cooked chicken
1 cup seedless red grapes, halved
1 cup thinly sliced celery
1 cup pecan halves, toasted
Lettuce leaves

Steps:

  • In a large bowl, mix the first eight ingredients until blended. Add chicken, grapes, celery and pecans; toss to coat. Serve on lettuce.

Nutrition Facts : Calories 340 calories, Fat 24g fat (3g saturated fat), Cholesterol 69mg cholesterol, Sodium 311mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges

Carter Dane
[email protected]

I highly recommend this chicken salad recipe. It's a delicious and easy-to-make dish that everyone will enjoy.


Mr Ahmed
[email protected]

This is the best chicken salad recipe I've ever tried. It's so flavorful and satisfying.


Godsway Gbemu
[email protected]

I've made this salad for my family and friends, and they all love it. It's a real winner!


Yaqoo Ahmad Ahmad
[email protected]

This chicken salad is so easy to make ahead of time. It's perfect for busy weeknights.


Adun Ola
[email protected]

I love that this recipe is so versatile. I can add or remove ingredients to suit my taste.


Naira Yasir
[email protected]

This salad is so refreshing and delicious. It's the perfect summer dish.


Braxden Holmes
[email protected]

I'm so glad I found this recipe. It's the best chicken salad I've ever had!


Allan Harris
[email protected]

This recipe is a keeper! I'll definitely be making it again and again.


Shahin Gazi
[email protected]

I've been making this chicken salad for years, and it's always a favorite. It's so easy to make and always a crowd-pleaser.


Access Nick
[email protected]

This salad is perfect for a light lunch or dinner. It's also great for potlucks and picnics.


Azam Khan
[email protected]

I added a little bit of Dijon mustard to the dressing for an extra kick. It turned out great!


Shoukat Kakar
[email protected]

I'm not a huge fan of mayonnaise, so I used Greek yogurt instead. It worked perfectly and made the salad a little healthier.


Opoku Roggers
[email protected]

I love the addition of the celery and grapes. They give the salad a nice crunch and sweetness.


Shiny Porygon
[email protected]

This chicken salad is so versatile. I've served it on sandwiches, crackers, and even as a dip. It's always delicious.


Ritaj 10
[email protected]

I've made this salad several times now, and it's always a hit. My friends and family love it!


Sophia King
[email protected]

The dressing is the perfect balance of tangy and creamy. It really brings all the flavors together.


Hashir Mughal
[email protected]

I love that this recipe uses simple, everyday ingredients. I always have everything I need on hand to make it.


Phillips Erikefe
[email protected]

This chicken salad is a lifesaver for busy weeknights! It's so quick and easy to make, and it's always a hit with my family.