COOL-AS-A-CUCUMBER AVOCADO DIP

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Cool-as-a-Cucumber Avocado Dip image

Mint makes this a fresh, cool dip or dressing that can be enjoyed on a cracker, tossed in a salad or used for a vegetable dip. Try it spread on a wrap with sliced roast turkey and your favorite cheese.

Provided by Cathy

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 8h15m

Yield 6

Number Of Ingredients 10

1 cucumber - peeled, seeded, and chopped
1 avocado - peeled, pitted, and cubed
1 tablespoon finely chopped onion
1 tablespoon finely chopped green bell pepper
2 teaspoons chopped fresh mint
½ cup plain Greek yogurt
¼ cup olive oil
2 tablespoons lemon juice
1 clove garlic, minced
salt and pepper to taste

Steps:

  • Place cucumber, avocado, onion, green bell pepper, mint, yogurt, olive oil, lemon juice, and garlic in a blender. Process until smooth; season with salt and pepper. Cover and refrigerate overnight before serving.

Nutrition Facts : Calories 162.9 calories, Carbohydrate 5.6 g, Cholesterol 3.8 mg, Fat 15.6 g, Fiber 2.5 g, Protein 2 g, SaturatedFat 2.8 g, Sodium 14.3 mg, Sugar 1.7 g

Mercy Okafor
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I found this dip to be a bit bland. I would add some more salt and pepper next time.


Meron Selene
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This dip is a bit too spicy for my taste. I would recommend using less cayenne pepper next time.


Imms Kalla
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I love that this dip is so easy to make. It's perfect for a quick and easy snack or appetizer.


Farhan Ahmed Hasib
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This dip is a great way to use up leftover avocados. It's also a healthy and delicious snack.


Brad Kelly
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I'm not a big fan of avocado, but I really enjoyed this dip. It's light and refreshing, and the cucumber gives it a nice crunch.


Simon Shivolo
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This is the best avocado dip I've ever had. It's so creamy and flavorful.


Carmen Winsten
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I made this dip for a party last weekend, and it was a huge success! Everyone loved it.


Malaika Ikram
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This dip is amazing! I love the combination of avocado and cucumber, and the spices give it a nice kick.


michelle keenan
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I followed the recipe exactly, but my dip turned out too watery. I'm not sure what went wrong.


Mugdho Pal
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The texture of this dip is a bit too chunky for me. I would prefer it if it were smoother.


Munsi Enterprise
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This dip is a bit bland for my taste. I would add some more spices or herbs next time.


Hawo Abrar
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I love the addition of cucumber to this dip. It gives it a nice crunch and freshness.


Valentine Ofoni
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This dip is so easy to make, and it's a great way to use up leftover avocados.


ina Mothoa
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I've made this dip several times now, and it's always a crowd-pleaser.


David Douka
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This avocado dip was a hit at my last party! Everyone loved the cool and refreshing flavor, and it was the perfect appetizer to serve on a hot summer day.