COOL AND CREAMY SPINACH DIP
I always keep this easy dip on hand-it encourages me to eat more fresh veggies. The light cottage cheese adds protein and calcium without the fat. -Melissa Hansen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 2-1/2 cups.
Number Of Ingredients 9
Steps:
- In a food processor, cover and process cottage cheese until smooth. Transfer to a small bowl; stir in the spinach, sour cream, milk, Parmesan-Romano cheese, ranch dressing, dill and garlic powder. Cover and refrigerate for 3-4 hours. Serve with vegetables.
Nutrition Facts : Calories 56 calories, Fat 1g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 145mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
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Geoffrey Mwangi
[email protected]This dip is the perfect way to get your kids to eat their vegetables. It's so delicious, they won't even know they're eating spinach.
James Mcginn
[email protected]This dip is so easy to make, and it's always a crowd-pleaser. I love serving it with crackers and vegetables.
Sakibu Yahuza
[email protected]I've made this dip several times now, and it's always a hit. It's the perfect party appetizer or snack.
Rida Nawaz
[email protected]This dip is a must-try for any spinach lover. It's creamy, cheesy, and packed with flavor.
Rafi Ahmed rana
[email protected]I'm not a big fan of spinach, but this dip is so delicious that I ate the whole thing myself. It's that good!
munawar raja
[email protected]This dip is the perfect way to use up leftover spinach. It's a delicious and easy way to get your daily dose of vegetables.
Ashley Norwood
[email protected]I love the addition of artichoke hearts to this dip. It gives it a nice, savory flavor.
Qaiss Qaissi
[email protected]This dip is so creamy and cheesy. It's the perfect comfort food.
Robert Blinkhorne
[email protected]I love that this dip is made with fresh spinach. It gives it a delicious, vibrant flavor.
yashfa yashfa
[email protected]This dip is the perfect party appetizer. It's easy to make ahead of time, and it's always a hit with guests.
Nipun Athapaththu
[email protected]I'm not a huge fan of spinach, but this dip is so delicious that I can't resist it. It's the perfect balance of flavors.
Mitchell Angrum
[email protected]This dip is a lifesaver when I'm short on time. It's so quick and easy to make, and it's always a crowd-pleaser.
Maham Qureshi
[email protected]I love how versatile this dip is. I've served it with crackers, vegetables, and even tortilla chips. It's always a hit.
Katlego Mathabe
[email protected]This dip is so addictive! I can't stop eating it. It's the perfect snack or appetizer.
Addise React
[email protected]I've tried many spinach dip recipes, but this one is by far the best. It's the perfect balance of creamy, cheesy, and tangy.
Shuja Mir
[email protected]This spinach dip is the ultimate party pleaser! It's creamy, cheesy, and packed with flavor. I love that it's also so easy to make.