COOKED HULLED BARLEY

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Cooked Hulled Barley image

Use this method for hulled, or unpearled, barley. You can skip the soaking step, in which case the barley will need to cook longer.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 1h30m

Yield Makes about 6 cups

Number Of Ingredients 2

2 cups hulled barley, such as Hayden Flour Mills
Coarse salt

Steps:

  • In a medium bowl, soak barley overnight in 8 cups cold water. Transfer with liquid to a medium saucepan and bring to a boil. Add 1 teaspoon salt, reduce to a simmer, and cook, partially covered, until barley is tender, 1 hour to 1 hour, 30 minutes. Drain, discarding liquid. Barley can be allowed to cool completely and refrigerated, covered, up to 1 week.

Sayra Emery
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This barley recipe is a great way to add some healthy fiber to your diet.


Promise Iz
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I've made this barley recipe several times and it's always a hit. It's a great way to change up my usual dinner routine.


Dalia Bobadilla (Yaya)
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This barley recipe is a great way to use up leftover chicken or beef. It's a delicious and easy way to make a meal.


Lucia Emily
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I'm so glad I found this barley recipe. It's a great way to add some healthy grains to my diet.


Karlie Wilson
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This barley recipe is a great addition to any potluck or party. It's always a hit!


KENAN ERLANK
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This barley recipe is a great way to get your kids to eat their vegetables. My kids love it!


Cassie Cox
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I love the simplicity of this recipe. It's just a few ingredients and it's so easy to make.


Kuke Muk
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This barley recipe is a great way to add some variety to your diet. It's a delicious and healthy way to change things up.


khar sost
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I'm always looking for new and healthy recipes, and this one definitely fits the bill. It's packed with nutrients and it tastes great too.


HA-MIM LETHER
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This barley recipe is a great meal prep option. I make a big batch on the weekend and then eat it throughout the week. It's a great way to save time and money.


Tymon Tredowski
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This recipe is a great way to use up leftover vegetables. I always have a bunch of veggies in my fridge that need to be used up, and this recipe is a great way to do that.


Ali Raza Sansi
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I'm not a big fan of barley, but this recipe changed my mind. It's so delicious and flavorful.


Anthony McIntosh
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This barley recipe is a great way to get your daily dose of fiber. It's also very filling and satisfying.


Megha Nirvan
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I love this recipe! It's so versatile. I've used it to make everything from salads to soups to pilafs.


Leticia Guzman
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This is the best barley recipe I've ever tried. It's so easy to make and it always turns out perfect.


Fahad Choudhary
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I've been looking for a good barley recipe for ages. This one is perfect! The barley is cooked perfectly and the flavor is amazing.


fares yassen
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This barley recipe is a lifesaver! I'm a busy working mom and I don't have a lot of time to cook. This recipe is quick and easy, and it's healthy too. My family loved it!


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