CONTEST-WINNING WILD RICE APPLE SALAD
"We have an apple orchard in our family, so I'm always looking for ways to use the fruit," writes Elaine Stichter of Milford, Indiana. "This crisp and crunchy dish is one of my favorite salads. Sometimes I double the batch so I have leftovers!"
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the wild rice, apple, celery, currants and sunflower kernels. In another bowl, whisk the remaining ingredients. Drizzle over rice mixture; toss to coat. Serve immediately.
Nutrition Facts : Calories 130 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 150mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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SAAB BAHADAR
[email protected]I would make this salad again, but I would make some changes to the recipe. I would use less sugar or honey in the dressing, and I would add some more seasoning to the salad.
Jason Baggs
[email protected]Overall, I thought this salad was just okay. It wasn't bad, but it wasn't anything special either.
Alexis Sanchez
[email protected]This salad is not suitable for people with nut allergies. The walnuts are a major component of the salad.
Nakiwolo Fawuzia
[email protected]This salad is a bit pricey to make. The ingredients can be expensive, especially if you're using organic ingredients.
Rafeeq ali
[email protected]I had a hard time finding wild rice at my local grocery store. I ended up using brown rice instead.
Md Polash
[email protected]The dressing was a bit too sweet for my taste. I would recommend using less sugar or honey.
Donna Faye
[email protected]I found this salad to be a bit bland. I think it could use a little more seasoning.
Ashanie ArtJA
[email protected]This salad is a bit time-consuming to make, but it's worth the effort. It's a delicious and unique dish that's sure to impress your guests.
Abdelfattah Mohamed
[email protected]I'm not a big fan of wild rice, but I really enjoyed this salad. The apples and walnuts added a lot of flavor and texture.
paul taiwo
[email protected]This salad is a great make-ahead dish. It can be made up to a day in advance and it still tastes great.
Cindy Bekooij
[email protected]The dressing is the perfect finishing touch for this salad. It's tangy and slightly sweet, and it brings all the flavors together.
Hendrika Appi
[email protected]I love the addition of apples to this salad. They add a nice sweetness and crunch.
THE UNDRAFTED
[email protected]This salad is a great way to use up leftover wild rice. It's also a great way to get your kids to eat more fruits and vegetables.
Murimi Richard
[email protected]I made this salad for a dinner party and it was a huge success. Everyone raved about it and asked for the recipe.
adeboboye Tumininu
[email protected]This is a great salad for a potluck or picnic. It's easy to transport and everyone loves it.
Ava Grace Cardwell
[email protected]I've made this salad several times now and it's always a hit. It's so easy to make and the ingredients are readily available. I love the combination of flavors and textures.
Muzammil Nasir Haral
[email protected]This salad is a delightful symphony of flavors and textures. The wild rice adds a nutty crunch, the apples a sweet tartness, and the walnuts a rich, earthy flavor. The dressing is a perfect complement, bringing it all together with a tangy, slightly