CONNEMARA LAMB STEW

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Connemara Lamb Stew image

Provided by Molly O'Neill

Categories     dinner, one pot, main course

Time 45m

Yield Four servings

Number Of Ingredients 14

1/2 cup flour
1/2 teaspoon salt
1 teaspoon freshly ground pepper
1 1/2 pounds lamb shoulder or stewing meat, cut into 1/2-inch chunks
1 tablespoon olive oil
3 tablespoons minced fresh mint leaves
Salt and freshly ground pepper
1 cup dry white wine
2 1/2 cups chicken broth
2 tablespoons lemon juice
4 raw, fresh artichoke hearts, trimmed, cleaned and cut into quarters
3 tablespoons minced parsley
1 tablespoon minced lemon zest
8 fresh oysters, shucked

Steps:

  • Season the flour with the salt and pepper. Lightly dust the lamb with the flour and shake off the excess. Heat the olive oil in a heavy-bottom pot over medium heat until hot. Add the lamb in one layer and saute until golden brown on all sides, about 6 to 10 minutes. Add 1 tablespoon of the mint and season lightly with salt and pepper. Add the white wine, stir well and simmer for 5 minutes. Add the chicken broth, lemon juice and artichoke hearts, lower the heat, cover the pot and simmer gently until the lamb is tender, about 30 minutes.
  • Meanwhile, mix the remaining 2 tablespoons mint, the parsley and the lemon zest. When the lamb is tender, gently slide the oysters into the stew and simmer for an additional 3 minutes. Sprinkle with the mint mixture, divide among heated bowls and serve.

Nutrition Facts : @context http, Calories 748, UnsaturatedFat 23 grams, Carbohydrate 31 grams, Fat 44 grams, Fiber 4 grams, Protein 45 grams, SaturatedFat 17 grams, Sodium 1294 milligrams, Sugar 4 grams

Sardar Ali akbar
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This stew was a disaster! The lamb was tough and the Guinness made the stew bitter. I had to throw it all away. I would not recommend this recipe to anyone.


Diana Alliu
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This stew was okay, but not great. The lamb was a bit dry and the Guinness flavor was not very noticeable. I think I would have preferred a more traditional lamb stew recipe.


Kashi
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This stew was a bit too heavy for my taste. The lamb was a bit tough and the Guinness flavor was a bit overpowering. I think I would have preferred a lighter stew with more vegetables.


Haris Farooq
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This is a great recipe for a hearty and flavorful lamb stew. The Guinness adds a nice touch of bitterness that balances out the richness of the lamb. I served it with mashed potatoes and green beans, and it was a delicious meal.


Asadkumbar4
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I'm a big fan of Guinness, so I was excited to try this recipe. I was not disappointed! The stew was incredibly flavorful and the Guinness added a delicious depth of flavor. I'll definitely be making this again.


Christine Fothergill
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This stew was absolutely divine! The lamb was so tender and the sauce was rich and flavorful. I served it with mashed potatoes and roasted carrots, and it was the perfect meal for a cold winter night.


Sojib420
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I made this stew for a dinner party and it was a huge success. Everyone raved about how tender the lamb was and how flavorful the stew was. I'll definitely be making this again.


May May
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This is one of my favorite lamb stew recipes. It's easy to make and always turns out delicious. The Guinness adds a wonderful depth of flavor that makes this stew truly special.


Basic Gaming
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This was the perfect comfort food for a cold winter night. The stew was hearty and filling, and the Guinness gave it a nice kick. I highly recommend this recipe.


SK Rakib vai
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I'm not a huge fan of lamb, but this stew changed my mind. The meat was incredibly tender and flavorful, and the Guinness added a delicious umami flavor. I'll definitely be making this again.


Josh Rhys
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This Connemara lamb stew was a hit with my family! The lamb was fall-off-the-bone tender and the Guinness added a rich and flavorful depth to the stew. I served it with mashed potatoes and everyone went back for seconds.