CONFETTI SALAD BY JEAN CARPER

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Confetti Salad by Jean Carper image

A colorful, crispy dish packed with powerful cancer fighters, including folic acid.

Provided by USA WEEKEND columnist Jean Carper

Categories     Salad     Coleslaw Recipes     No Mayo

Yield 6

Number Of Ingredients 9

2 cups red cabbage, shredded
1 (19 ounce) can white (cannellini) beans, drained and rinsed
1 (11 ounce) can mandarin oranges, drained
⅓ cup walnuts, toasted
2 large scallions, sliced, with green tops
3 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
2 tablespoons orange juice
Salt and pepper, to taste

Steps:

  • Put first five ingredients in a bowl. Whisk together oil, vinegar, juice. Toss all. Serve.

Nutrition Facts : Calories 241.9 calories, Carbohydrate 28.7 g, Fat 11.5 g, Fiber 5.9 g, Protein 8.4 g, SaturatedFat 1.4 g, Sodium 17.8 mg, Sugar 7.5 g

Kagoda Ivan
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This salad is too bland for my taste. I need to find a recipe with more flavor.


chathurtha gimhan
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This salad is too unhealthy for my diet. I need to find a healthier recipe.


Shania Fenelon
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This salad is way too expensive for my budget. I'll have to find a more affordable recipe.


Johannes Husselman
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I'm allergic to some of the ingredients in this salad, so I'll have to find a different recipe.


KAKURU BENARD
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This salad looks a bit too complicated for my taste. I prefer simpler recipes.


Agolla Nyagonya
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I'm not sure about the combination of ingredients in this salad, but I'm willing to give it a try.


Uliana Tiurtiubek
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This salad sounds delicious! I can't wait to try it.


Paul Chanle
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I'm always looking for new salad recipes and this one definitely fits the bill. It's unique and flavorful.


Mehar Waqas
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This salad is a great make-ahead dish. I can make it the night before and it's still delicious the next day.


KUSHAL GAME
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I love that this salad is so versatile. I can add or remove ingredients to suit my own taste.


Hooriya Asif
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This salad is a great way to get your daily dose of fruits and vegetables.


Nokib Md
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I love the vibrant colors of this salad. It's so inviting and makes me want to eat it.


Barbar Ali
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This is the perfect salad for a summer cookout. It's light and refreshing, and it goes well with grilled chicken or fish.


Camila Escobar
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I'm not usually a fan of salads, but this one is an exception. It's so delicious and satisfying.


Ariel Boettcher (Jade stalcar)
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This salad is so refreshing and flavorful. I love the crunch of the vegetables and the dressing is to die for.


Dee Brown
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I've made this salad several times now and it's always a crowd-pleaser. I love that it's so easy to make and that I can use whatever vegetables I have on hand.


Md Rihan babu
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This confetti salad was a huge hit at my last potluck! Everyone loved the combination of sweet, savory, and crunchy ingredients.