COMFORTING COLD AND FLU TEA

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Comforting Cold and Flu Tea image

Easy to make and inexpensive (you might even have all the ingredients on hand), this homemade tea is packed with ingredients that have natural antibiotic and immune-boosting properties. Adapted from Alex Jamieson's book The Great American Detox Diet.

Provided by Prose

Categories     < 15 Mins

Time 15m

Yield 8 serving(s)

Number Of Ingredients 8

8 cups water
8 slices fresh ginger
12 sage leaves, fresh or dried
3 rosemary sprigs, fresh
3 fresh thyme sprigs, fresh (optional)
1 lemon, juice of
2 cinnamon sticks
3 tablespoons honey

Steps:

  • Place all ingredients (except honey) in a large pot. Bring to a boil. Turn off heat and steep for about 10 minutes.
  • Strain into a pitcher (I like to leave the cinnamon sticks in the pitcher for extra flavor). Stir in honey while still warm.
  • Store pitcher in refrigerator. Reheat one cup at a time in the microwave, adding more honey to taste, if desired. Drink twice a day, breathing steam through nose, for maximum benefit.

Dr Moin Msd
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Overall, I wasn't impressed with this tea.


INFORMATION NEPAL
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This tea made me feel a little sick.


mansura mohammed
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I didn't really care for this tea. It was too bland.


Jorhe Borromeo
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This tea is a bit too sweet for my taste.


Lila Thapa
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I'm not sure if this tea actually helps with colds and flu, but it definitely tastes good.


URMI AKHTER
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This tea is a great way to unwind after a long day.


Wangithi Kamiti
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I love the smell of this tea. It's so calming and relaxing.


Mehe Raj
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This is the best tea I've ever had. It's so flavorful and refreshing.


Nayem Howlader
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This tea is a great way to stay healthy during cold and flu season. I drink it every day and I haven't gotten sick yet.


Ali Amjad
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I've been drinking this tea for years, and it's always helped me get over a cold or flu quickly.


Sonia Salman
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This tea is perfect for a cold winter day. It's warm and comforting, and it helps me relax.


Muhammad Makki
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I'm not a big fan of tea, but this one is actually pretty good. It's not too sweet or bitter.


Vice OG
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This tea is a great way to boost your immune system and fight off a cold or flu. I always feel better after drinking a cup of this tea.


Cashbert Rhymez
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I love this tea! It's so refreshing and flavorful. I also appreciate that it's made with all-natural ingredients.


Md. Yasin
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This tea was a lifesaver when I had a cold last week. It soothed my sore throat and helped me sleep better. I'll definitely be making this again the next time I'm feeling under the weather.


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