COLORFUL VEGGIE SAUTE
"A low-fat meal doesn't skimp on flavor with this tasty saute on its side. The medley of squash and other garden-fresh ingredients is brightened by the hearty steak seasoning." -Pamela Stewart, Belcher, Kentucky
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, saute the zucchini, yellow squash, onion, mushrooms, green pepper and carrots in butter until crisp-tender. , Add the spinach, steak seasoning and garlic salt; saute 3-4 minutes longer or just until spinach is wilted.
Nutrition Facts : Calories 51 calories, Fat 3g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 202mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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Silver Bird
[email protected]This veggie saute is a great way to get your kids to eat their vegetables. My kids love it. I usually serve it with rice or noodles.
Moyna Akter
[email protected]I made this veggie saute last night and it was delicious! The vegetables were cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Natamba Sarah
[email protected]This veggie saute is a great way to get your daily dose of vegetables. It's also a great way to use up leftover vegetables. I usually add whatever vegetables I have on hand, and it always turns out great.
Joker
[email protected]I've been making this veggie saute for years and it's one of my favorite recipes. It's so easy to make and it's always delicious. I love that I can add any vegetables I like. It's a great way to use up leftover vegetables.
Sihem Ben khaled
[email protected]This veggie saute is a great way to get your kids to eat their vegetables. My kids love it. I usually serve it with rice or noodles.
Saleshni Mani
[email protected]I made this veggie saute for a potluck and it was a big hit. Everyone loved it. I even had people asking me for the recipe. It's a great dish to take to a party or gathering.
gilbert rubio
[email protected]This veggie saute is so versatile. You can add any vegetables you like, and it always turns out great. I like to add a little bit of tofu or tempeh to mine for protein.
preet sandeep
[email protected]I've made this veggie saute several times now and it's always a hit. It's a great way to use up leftover vegetables. I usually add whatever vegetables I have on hand, and it always turns out great.
Sameera Jayaruwan
[email protected]This veggie saute is a great way to get your daily dose of vegetables. It's easy to make and delicious. I like to add a little bit of brown rice to mine to make it a more complete meal.
Melanie Spicer
[email protected]I made this veggie saute last night and it was a hit! My husband and I both loved it. The vegetables were cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Cathy Kamau
[email protected]This veggie saute was so easy to make and so delicious! I used a variety of vegetables that I had on hand, and it turned out great. The sauce was flavorful and the vegetables were cooked perfectly. I will definitely be making this again.