COLORFUL CRAB STIR-FRY
My love for seafood has carried over from childhood, when we used to fish together as a family. So I was happy to find this change-of-pace recipe that combines stir-fry with seafood. It tastes like a special treat but is a breeze to prepare.-Lee Deneau, Lansing, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the cornstarch, bouillon, water and soy sauce until smooth; set aside. In a large skillet or wok, stir-fry carrots in oil. Add the peas, red pepper, ginger and garlic; stir-fry 1-2 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and gradually add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add crab; heat through. Serve with rice if desired.
Nutrition Facts : Calories 126 calories, Fat 4g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 562mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
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Arifmoiz Arif
[email protected]This stir-fry is a great way to get your kids to eat seafood. My kids loved the crab, and they also enjoyed the vegetables. I served it with a side of rice, and they ate everything on their plates.
Nartey Joseph
[email protected]I'm not a fan of spicy food, so I omitted the chili peppers from this recipe. It was still delicious! The crab was tender and juicy, and the sauce was flavorful and not too spicy.
Ced. Mur.
[email protected]This stir-fry is a great way to use up leftover crab. It's quick and easy to make, and it's absolutely delicious. I served it over rice, and it was a perfect meal.
Sr Shakil
[email protected]This crab stir-fry is a winner! It's flavorful, easy to make, and healthy. I love that I can use frozen crab, which makes it a great weeknight meal. I also appreciate that the recipe is adaptable to different dietary restrictions.
Mainstream Decoy
[email protected]I'm always looking for new and exciting ways to cook crab. This stir-fry is a great option. It's quick and easy to make, and it's absolutely delicious. I highly recommend it.
kun Ahmed
[email protected]This stir-fry is a great way to get your kids to eat seafood. My kids loved the crab, and they also enjoyed the vegetables. I served it with a side of rice, and they ate everything on their plates.
Rana Ramzan
[email protected]I'm not a fan of spicy food, so I omitted the chili peppers from this recipe. It was still delicious! The crab was tender and juicy, and the sauce was flavorful and not too spicy. I served it over rice, and it was a perfect meal.
Abain Brian
[email protected]This is a great recipe for a light and healthy meal. The crab is a good source of protein, and the vegetables are packed with nutrients. I also appreciate that the recipe is low in calories and fat.
Pramish Grg
[email protected]I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a flavorful and satisfying dish. I especially like the addition of the green onions. They add a nice freshness to the stir-fry.
Raeesdilawar
[email protected]This crab stir-fry is a great way to use up leftover crab. I had some leftover Dungeness crab from a seafood boil, and this recipe was the perfect way to use it up. The stir-fry was quick and easy to make, and it was absolutely delicious.
fuzzy glitch
[email protected]This stir-fry is so easy to make, and it's packed with flavor. I love that I can use frozen crab, which makes it a great weeknight meal. I also appreciate that the recipe is adaptable to different dietary restrictions. I omitted the oyster sauce and
Ahmed Hridoy
[email protected]I'm not usually a fan of crab, but this stir-fry changed my mind. The crab was cooked perfectly and the sauce was delicious. I especially liked the addition of the ginger and garlic. They really gave the dish a nice flavor boost.
Leah Casey
[email protected]This is one of the best crab stir-fries I've ever had. The sauce is flavorful and not too heavy, and the crab is cooked perfectly. I also love the addition of the bell peppers and snow peas. They add a nice crunch and sweetness to the dish.
Riduan Islam
[email protected]I love the vibrant colors of this stir-fry. It's so visually appealing, and it tastes even better than it looks! The crab is tender and juicy, and the vegetables are cooked to perfection. I highly recommend this recipe.
lacey southall
[email protected]This crab stir-fry was a hit at my dinner party last night! The combination of flavors was amazing, and the crab was cooked perfectly. I'll definitely be making this dish again.