When I turned 40, I decided to live a healthier lifestyle, which included cooking healthier for my family. I make this soup every week, and everyone loves it. It's nutritious, too. -Trina Bigham Fairhaven, Massachusetts
Provided by Taste of Home
Categories Lunch
Time 1h55m
Yield 14 servings (5-1/4 quarts).
Number Of Ingredients 7
Steps:
- Place chicken and water in a stockpot. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until chicken is tender. , Remove chicken from broth. Strain broth and skim fat. Return broth to the pan; add the squash, kale, carrots and onions. Bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until vegetables are tender. , When chicken is cool enough to handle, remove meat from bones and cut into bite-size pieces. Discard bones and skin. Add chicken and salt to soup; heat through.
Nutrition Facts : Calories 228 calories, Fat 8g fat (2g saturated fat), Cholesterol 50mg cholesterol, Sodium 579mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 6g fiber), Protein 18g protein. Diabetic Exchanges
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aaron best
[email protected]This soup is delicious and healthy. I love the combination of chicken, squash, and corn. It's also very easy to make.
Shelia Irwin
[email protected]This soup is a great way to use up leftover chicken. I also like to add some leftover rice or pasta to make it even more filling.
Fratha Computers1
[email protected]I've made this soup several times and it's always a hit. I love that I can use different types of squash and vegetables, depending on what I have on hand.
Umar Farooq Khan Niazi
[email protected]This soup is a bit time-consuming to make, but it's worth it. The flavors are incredible and it's so hearty and filling.
Collins Collo
[email protected]I'm not a big fan of chicken soup, but this recipe is a game-changer. The squash and corn add so much flavor and sweetness.
Angel Teran
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love the colorful squash and the sweet corn.
Usman Ch
[email protected]I love this soup! It's so flavorful and the colors are so vibrant. I always get compliments when I make it.
Eniyah Christopher
[email protected]This soup is so easy to make and it's so delicious. I've already made it twice and I'm sure I'll be making it again soon.
Ehtisham Ul Hassan
[email protected]I made this soup in my slow cooker and it turned out perfectly. I just threw all the ingredients in the pot and let it cook on low for 8 hours.
Zulaihat Muhammad
[email protected]This soup is perfect for a cold winter day. It's hearty and filling, and the spices really warm you up.
shudii kajuu
[email protected]I'm a vegetarian, so I substituted tofu for the chicken. The soup was still very flavorful and satisfying.
Ifeanyi grace
[email protected]This soup is a great way to use up leftover chicken. I also added some leftover vegetables and it turned out great.
Noel Szammer
[email protected]I followed the recipe exactly and the soup turned out great. I especially liked the addition of the corn and black beans.
XT4 Crimina
[email protected]This soup was a bit too spicy for me, but my husband loved it. I'll definitely make it again, but I'll use less chili powder next time.
Anwar Hussain
[email protected]I'm not a big fan of squash, but I really enjoyed this soup. The flavors were well-balanced and the soup was very creamy.
mahad abubaker
[email protected]This soup is so easy to make and it's packed with flavor. I love the combination of chicken and squash.
hondrea pickett
[email protected]I made this soup for a potluck and it was a huge success. Everyone loved it!
Abbas Aminu
[email protected]This soup was a hit with my family! The colors were so vibrant and the flavors were delicious. I will definitely be making this again.