COLORFUL CHEESY VEGETABLE MEDLEY

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Colorful Cheesy Vegetable Medley image

Our small community is the cheese capital of Manitoba. This is a favorite recipe from my husband's aunt, who works at the local cheese factory.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 10

2 tablespoons butter
2 tablespoons canola oil
3 medium carrots, thinly sliced
3 celery ribs, thinly sliced
2 cups fresh cauliflowerets
1 cup fresh broccoli florets
3/4 cup cubed fully cooked ham
1 small onion, chopped
1/2 cup cooked white rice
1/2 cup shredded cheddar cheese

Steps:

  • In a large skillet, melt the butter over medium heat. Add the oil, carrots, celery, cauliflower, broccoli, ham and onion. Cover and cook for 15-20 minutes or until vegetables are crisp-tender, stirring occasionally. , Stir in the rice; cook until heated through. Sprinkle with cheese. Remove from the heat; cover for 2 minutes or until cheese is melted.

Nutrition Facts : Calories 277 calories, Fat 19g fat (8g saturated fat), Cholesterol 44mg cholesterol, Sodium 541mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 4g fiber), Protein 11g protein.

Cylus Foster
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This dish was a bit bland. I would recommend adding more seasoning.


Munshid Hamza Assomaliy منشد حمزة الصومالي
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This recipe was easy to follow and the end result was delicious. I will definitely be making this again.


Xwana Ridah
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I've made this recipe several times, and it's always a hit. It's a great way to use up leftover vegetables, and it's a delicious and healthy side dish.


Maxamed Goje
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This recipe is a great way to sneak vegetables into your kids' diet. My kids loved the colorful presentation, and they didn't even realize they were eating vegetables.


Somorin Idowu
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I found this recipe to be too time-consuming. I ended up using pre-cut vegetables and a jarred cheese sauce, which made it much easier.


Jamar Parks
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This recipe was a little bland for my taste. I added some garlic and herbs to the vegetables, and that helped a lot.


Khadijah Azizi
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I love how this recipe is so versatile. You can use any type of vegetables you like, and the cheese sauce can be customized to your taste. I've made this several times with different variations, and it's always delicious.


Hussain Farooq
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This recipe is a keeper! It's a great way to use up leftover vegetables, and the cheese sauce is to die for. I'll definitely be making this again.


Sono Ali
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I made this recipe for a potluck, and it was a huge success. Everyone loved the unique flavor combination and the cheesy goodness.


Osakpa bridget
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This dish is so easy to make, and it's a great way to get your kids to eat their vegetables. My kids loved the colorful presentation, and they gobbled it up.


Md jahid Khan
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I've made this recipe several times now, and it's always a crowd-pleaser. The vegetables are always cooked perfectly, and the cheese sauce is creamy and flavorful. I highly recommend this recipe!


D Munasinghe
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This recipe was a hit with my family! The combination of colorful vegetables and melted cheese was a delicious and visually appealing dish. I especially loved the addition of the lemon zest, which added a bright and refreshing flavor.