COLORFUL BROCCOLI CHEDDAR CASSEROLE

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Colorful Broccoli Cheddar Casserole image

When we have houseguests, we make broccoli and cheese strata the night before so in the morning we can relax and visit while it bubbles in the oven. -Gale Lalmond, Deering, New Hampshire

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h15m

Yield 8 servings.

Number Of Ingredients 12

1 tablespoon olive oil
6 green onions, sliced
2 cups fresh broccoli florets, chopped
1 medium sweet red pepper, finely chopped
2 garlic cloves, minced
1/8 teaspoon pepper
5 whole wheat English muffins, split, toasted and quartered
1-1/2 cups shredded reduced-fat cheddar cheese, divided
8 large eggs
2-1/2 cups fat-free milk
2 tablespoons Dijon mustard
1/2 teaspoon hot pepper sauce, optional

Steps:

  • In a large skillet, heat oil over medium-high heat. Add green onions; cook and stir until tender. Add broccoli, red pepper and garlic; cook and stir 4-5 minutes or until tender. Transfer to a large bowl; season with pepper., Place English muffins in a greased 13x9-in. baking dish, cut sides up. Top muffins with vegetable mixture and sprinkle with 1 cup shredded cheese., In a large bowl, whisk eggs, milk, mustard and, if desired, hot sauce. Pour over top. Refrigerate, covered, overnight., Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake, covered, 30 minutes. Sprinkle with remaining cheese. Bake, uncovered, 20-30 minutes longer or until egg mixture is set. Let stand 5 minutes before cutting.

Nutrition Facts : Calories 273 calories, Fat 12g fat (5g saturated fat), Cholesterol 228mg cholesterol, Sodium 529mg sodium, Carbohydrate 25g carbohydrate (9g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges

Waleed Salem
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I made this casserole for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I will definitely be making this again.


M.mussab Bilal
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This casserole was a hit with my family! It was easy to make and so delicious. The broccoli was cooked perfectly and the cheddar cheese sauce was creamy and flavorful. I will definitely be making this again.


Praise Reiles
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This casserole was easy to make and so delicious. The broccoli was cooked perfectly and the cheddar cheese sauce was creamy and flavorful. I will definitely be making this again.


fazal baqi
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I'm not a huge fan of broccoli, but I loved this casserole! The cheddar cheese sauce was so flavorful and the broccoli was cooked perfectly. I will definitely be making this again.


Sri Bala S
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This casserole was delicious! The broccoli was cooked perfectly and the cheddar cheese sauce was creamy and flavorful. I will definitely be making this again.


Lady babcock Peace and love
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I made this casserole for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I will definitely be making this again.


Alivia Dibrito
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This casserole was a hit with my family! It was easy to make and so delicious. The broccoli was cooked perfectly and the cheddar cheese sauce was creamy and flavorful. I will definitely be making this again.


Toya Burg
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This casserole was easy to make and so delicious. The broccoli was cooked perfectly and the cheddar cheese sauce was creamy and flavorful. I will definitely be making this again.


Anmore Fourie
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I'm not a huge fan of broccoli, but I loved this casserole! The cheddar cheese sauce was so flavorful and the broccoli was cooked perfectly. I will definitely be making this again.


Sukhi Kumal
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This casserole was delicious! The broccoli was cooked perfectly and the cheddar cheese sauce was creamy and flavorful. I will definitely be making this again.


Kathleen Maifea
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I made this casserole for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I will definitely be making this again.


Rupkumar Barman
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This casserole was a hit with my family! It was easy to make and so delicious. The broccoli was cooked perfectly and the cheddar cheese sauce was creamy and flavorful. I will definitely be making this again.