COLORFUL BEAN & BARLEY WITH ALMONDS SALAD

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Colorful Bean & Barley with Almonds Salad image

Jazz up any table setting with this tasty combination of colorful veggies, beans and nuts. Almond Board of California

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 10

2 cups vegetable broth
1 cup quick-cooking pearl barley
1 (15-ounce) can kidney beans, rinsed and drained
1 large red bell pepper, diced
3/4 cup diced zucchini
1/2 cup slivered California almonds, roasted*
1/3 cup diced scallions
2 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar
Salt and pepper

Steps:

  • Bring vegetable broth to a boil in a medium pot. Stir in barley., Cover and reduce heat; simmer 10 to 12 minutes or until tender. Meanwhile, place kidney beans, bell pepper, zucchini, almonds and scallions in a large salad bowl., Transfer cooked barley to colander and rinse with cold water (both to cool it down and to keep it from getting sticky)., Transfer cooled, drained barley to salad bowl. Add oil, vinegar, and salt and pepper to taste, and toss well.

Nutrition Facts :

Rehman Rehman
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This salad is a great way to use up leftover quinoa. It's also a great source of protein and fiber.


Swapon Ahmed
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I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.


aurora sitar
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This salad is a great make-ahead lunch. It's also perfect for picnics and potlucks.


Shee Gaming
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I've made this salad several times, and it's always a hit. It's a great way to get your daily dose of fruits and vegetables.


Monica Mkundi
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This salad is so refreshing and flavorful. I love the combination of beans, barley, and almonds.


Rahm__Sindhi__0 Khaskeli
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I've made this salad several times, and it's always a hit. It's a great way to get your daily dose of fruits and vegetables.


Md Sharafat Hasan
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This salad is a great way to use up leftover quinoa. It's also a great source of protein and fiber.


Sarif Khan
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I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.


Raju Bohara
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This salad is a great make-ahead lunch. It's also perfect for picnics and potlucks.


Wagidoso Ramathan
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I've made this salad several times, and it's always a hit. It's a great way to get your daily dose of fruits and vegetables.


Md Atahar Ali
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This salad is so refreshing and flavorful. I love the combination of beans, barley, and almonds.


michael love
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I added some grilled chicken to this salad, and it was amazing! It's now my go-to recipe for a healthy and delicious lunch.


Felicia McGaha
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This salad is a great way to use up leftover beans and barley. It's also a great source of protein and fiber.


Absam Fakhar
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I'm not usually a fan of salads, but this one is an exception. It's so flavorful and satisfying. I highly recommend it!


Adhara Bustamante
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This was a great recipe! I used canned beans and barley to save time, and it still turned out delicious.


Krishan Kumar
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I've made this salad twice now, and it's quickly become a favorite. It's so easy to make, and it's always a hit with my family and friends.


Johnny Arthur
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This salad is a feast for the eyes and the taste buds! The colorful beans, barley, and almonds add a wonderful variety of textures and flavors. I especially love the tangy dressing, which really brings the dish together.


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