COLD SOBA NOODLE TUNA LOIN
Provided by Food Network
Time 20m
Yield 2 servings as an entree
Number Of Ingredients 7
Steps:
- In a medium size bowl toss soba noodles with 2 teaspoons rice wine vinegar and 1 tablespoon sesame oil, set aside.
- Wash and rinse then drain the spinach. Heat a saute pan and add spinach. Toss for about one minute, until leaves are just wilted. Season with salt and pepper. Arrange on a plate.
- Heat another saute pan. Slice the tuna loin into two triangles. Toss in the marasala tikka, covering all sides with a thin layer. Place both pieces of tuna in the hot pan and sear for no more than 30 seconds on each side (for rare tuna). Remove from the pan.
- Slice the tuna into 1/4-inch slices. Top the plated spinach with noodles and arrange the tuna on top
- Garnish: whole chives.
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CadetCole
[email protected]I've made this dish several times and it's always a hit. It's a great way to use up leftover tuna.
Shahzad nazim
[email protected]This dish is perfect for a hot summer day. It's light and refreshing, and the soba noodles are a great source of energy.
Lillian Musenero
[email protected]I made this dish for my family and they all loved it! We especially liked the crispy shallots.
Qurban Baltistani
[email protected]I wasn't sure about the combination of tuna and soba noodles, but I was pleasantly surprised. The dish was light and refreshing, and the flavors worked well together.
Reem Benzaabar
[email protected]This is now my go-to recipe for a quick and easy summer lunch. I love the combination of flavors and textures.
Kizito Odenda
[email protected]The tuna was a bit overcooked for my taste, but the rest of the dish was delicious.
Ariyan Dewan
[email protected]I thought the dish was a bit bland. I added some extra sauce and it was much better.
Betty Pirtle
[email protected]The recipe was easy to follow and the ingredients were easy to find. I would definitely make this dish again.
Manika Thakuri
[email protected]I made this dish for a party and it was a hit! Everyone loved the unique flavor combination and the soba noodles were a great healthy alternative to pasta.
No Bodys
[email protected]This cold soba noodle with tuna loin was a refreshing and delicious summer meal. The flavors of the tuna, cucumber, and avocado were perfectly balanced, and the soba noodles were cooked perfectly.