This cold salad is easy to make and great for prepping healthier options for the week's lunches or snacks. I like to add some heat by mixing sriracha or chili garlic paste into the Thai peanut sauce.
Provided by B. Tario
Categories World Cuisine Recipes Asian
Time 35m
Yield 5
Number Of Ingredients 9
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil. Drop in soba noodles and return to a boil. Cook uncovered, stirring occasionally, until tender yet firm to the bite, about 7 minutes. Drain.
- Toss noodles with sesame oil in a medium bowl. Divide noodles evenly between the 5 containers.
- Top noodles with edamame, carrot, green onions, and cilantro, dividing them evenly between the 5 containers. Place lids on containers. Pour 1/4 cup peanut sauce into each dressing container. Refrigerate until ready to eat. Mix 1 dressing container with 1 serving of soba salad to serve.
Nutrition Facts : Calories 489.7 calories, Carbohydrate 68.9 g, Fat 19.2 g, Fiber 2.7 g, Protein 19.7 g, SaturatedFat 3.7 g, Sodium 787.9 mg, Sugar 1 g
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Dulal islam
d-i58@hotmail.frThis salad is a great way to get your kids to eat their vegetables. My kids love the colorful noodles and the sweet and tangy dressing.
nizar ali
nizar@gmail.comI'm new to cooking and this salad was a great recipe to start with. It was easy to follow and the results were delicious.
Ronza Jada
jada_r@hotmail.frThis is the perfect salad to take to a potluck or picnic. It's always a crowd-pleaser.
Jam Jam
j.jam6@aol.comThis salad is so easy to make and it's always a hit with my family. I love that I can use whatever vegetables I have on hand.
Agbede Bamikole
bamikole-agbede71@gmail.comI'm not a big fan of cold soba noodles, but this salad was actually really good. The dressing was light and refreshing, and the vegetables were crisp and flavorful.
Katherine Haynes
h@yahoo.comThe soba noodles were a bit overcooked, but overall the salad was still tasty.
Hashim Mponda
m@gmail.comThis salad was a bit too bland for my taste. I think it could have used a more flavorful dressing.
Bishwajit Sarker
bs83@yahoo.comI love how versatile this salad is. I've made it with different vegetables and dressings, and it's always delicious. It's also a great way to use up leftover vegetables.
kaylee j
j_k49@gmail.comThis salad is the perfect light and refreshing meal for a hot summer day. The soba noodles are a great source of energy, and the vegetables and dressing provide a nice balance of flavors.
HarD FuccKerr
f-hard@yahoo.comI've made this cold soba noodle salad several times now and it's become a staple in my summer recipe rotation. It's so easy to make and always a crowd-pleaser.
Ali Sandila
sandilaa@yahoo.comThis cold soba noodle salad was an absolute hit at my last dinner party! The combination of flavors and textures was incredible. The soba noodles were perfectly cooked and had a great bite to them, while the vegetables were crisp and refreshing. The