COLD BLACK BEAN SALAD
Cold black bean salad with a bite! It makes a great side dish for any Mexican or Southwestern dish. This recipe has become a healthy favorite in our family. Adjust the amount of serrano pepper to suit your spice tolerance.
Provided by Linda Hoskins
Categories Salad Beans Black Bean Salad Recipes
Time 20m
Yield 5
Number Of Ingredients 7
Steps:
- In a medium serving bowl, mix together the black beans, tomatoes, chilies, bell pepper, vinegar, oil and salt. Chill for 1 hour before serving.
Nutrition Facts : Calories 220.4 calories, Carbohydrate 31.8 g, Fat 6.1 g, Fiber 12.9 g, Protein 11 g, SaturatedFat 1 g, Sodium 890.4 mg, Sugar 2.4 g
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Sodiq Abiodun
[email protected]I'm not sure about this recipe. I've never had black bean salad before.
Abongwe Nongena
[email protected]This salad looks amazing! I can't wait to try it.
Shiplu mojumder
[email protected]I'm always looking for new ways to use black beans, and this salad is a great option. It's healthy, delicious, and easy to make.
Temidayo Obadiah
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the sweet corn and tomatoes, and they don't even notice the black beans.
Clydine Harvey
[email protected]I'm not a vegetarian, but I love this salad. It's so hearty and filling, and the flavors are amazing.
Amele Adane
[email protected]This salad is a great way to use up leftover black beans. I always have a can or two in my pantry, so it's easy to whip up this salad when I need a quick and healthy lunch or dinner.
Hamis Mallaba
[email protected]I love the simplicity of this salad. It's made with just a few fresh ingredients and a simple dressing, but it's so flavorful and satisfying.
Debbie Bookout
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I've made it for potlucks, picnics, and even just as a side dish for dinner.
Tafadzwa Bosha
[email protected]I'm not a huge fan of black beans, but I really enjoyed this salad. The dressing is amazing and really brings all the flavors together.
Yusuf Hossain
[email protected]This is a great recipe for a healthy and filling lunch. I like to add some grilled chicken or tofu to make it a complete meal.
razzi ibrahim
[email protected]I love this salad! It's so easy to make and it's always a hit at parties. I usually add some chopped cilantro and a squeeze of lime juice to give it a little extra flavor.
Game in Boss
[email protected]This cold black bean salad is a refreshing and flavorful side dish that is perfect for summer. The combination of black beans, corn, tomatoes, and avocado is delicious, and the dressing is simple but flavorful.