COLD AND FLU CLEAN AIR BREW

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Cold and Flu Clean Air Brew image

We frequently boil this during the cold and flu season. We use it more as a prevention than a cure, but it can help to keep germs down and lessens the possibility of making other family members sick. It also smells great so it isn't a problem to keep it brewing. I put zero cook time because it isn't a set time and is up to the person how long they want it to brew.

Provided by SwoR8193

Categories     Homeopathy/Remedies

Time 3m

Yield 1 pot

Number Of Ingredients 6

1 teaspoon clove
1 cinnamon sticks or 1 teaspoon cinnamon
1 teaspoon ginger
1 orange, zest of
1 teaspoon salt
water

Steps:

  • Put all ingredients to a large pot.
  • Fill with water.
  • Bring water to a boil and reduce to slow simmer.
  • Refill pot as necessary with water and fresh ingredients.
  • (I usually refill with water as needed and fresh ingredients once a day.) Notes: This can also be made and put into a tin can on heaters like your grandparents used to do or in a large tin can on a wood burning stove.
  • All of these ingredients have healing properties that ("may"
  • It also"may" help to relieve some cough and sinus symptoms.
  • Boiling plain water will help warm a room but adding the above ingredients can help clean the air.

Nutrition Facts : Calories 13.2, Fat 0.5, SaturatedFat 0.2, Sodium 2331.3, Carbohydrate 2.6, Fiber 1, Sugar 0.1, Protein 0.3

Payton Keeling
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I'm not sure if this brew helped me get over my cold, but it definitely made me feel better.


Chriss Musuuza
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This recipe is a great way to use up leftover citrus fruits.


Mr, stark Adams
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I've never been a big fan of herbal teas, but this one is actually pretty good.


Mian adana Mian
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This brew is a great way to relax and de-stress.


Shamshad Ali G
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I'm not sure if this brew actually helped me get over my cold, but it certainly didn't hurt.


Simamele Godwana
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This recipe is a great way to get your daily dose of vitamins and minerals.


Darla Jerome
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I was surprised at how much I enjoyed this brew.


Uttam Roy
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This brew is a great way to warm up on a cold day.


Sangeen Zaman
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I've never tried anything like this before, but I'm glad I did.


Md Solaiman
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This recipe is a great way to use up leftover herbs and spices.


Raihana Chin
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I'm not sure if it was the placebo effect, but I felt better after drinking this brew.


Evelyn Oduh
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This brew is a great way to boost your immune system and fight off colds and flu.


Noreen Ayebare
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I've been using this recipe for years and it's always been a favorite.


Uthando Mhlongo
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I love this recipe! It's so easy to make and it really helps to clear my sinuses.


Faze Kirby
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This recipe was a lifesaver! I was feeling under the weather, and this brew helped me feel better in no time.