COD WITH SPINACH IN CHEESE SAUCE RECIPE - (4/5)

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Cod with Spinach in Cheese Sauce Recipe - (4/5) image

Provided by á-48

Number Of Ingredients 10

2 pounds of cod fish or very firm white fish
2 (10 oz) frozen spinach
1-1/2 tbsp butter substitue
1-1/2 tbsp flour
salt and pepper to taste
1/2 cup low fat milk
1/2 cup low fat half and half or heavy cream
1/2 cup low fat shredded cheddar cheese
1 (8 oz) can drained mushrooms
1 tbsp seafood seasoning

Steps:

  • 1. Cook and drain well the frozen spinach. 2. In sauce pan melt butter sub, add flour and salt & pepper. 3. Whisk till mixed and then slowly add; milk and half n half. 4. In a 9 x 13 baking dish spread spinach over bottom 5. Top with mushrooms. 6. Pour cheese sauce over mushrooms. 7. Layer fish over cheese and season with 1 tbsp of seafood seasoning. 8. Bake uncovered at 375 till fish is vooked and sauce is bubbly, approximately 20 minutes

Hafsa Shah Alokito sopno
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This dish was easy to make and turned out great. The cod was flaky and the sauce was creamy and flavorful. I served it over rice and it was a complete meal.


Chantal pillay Chantal
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The cod was a bit overcooked, but the sauce was delicious. I would definitely make this again, but I would cook the cod for a shorter amount of time.


Shathi Akther
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This recipe was easy to make and turned out great. I served it over pasta and it was a complete meal. I will definitely be making this again.


Adriana Reyes
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I followed the recipe exactly and the dish turned out perfect. The cod was cooked through but still flaky, and the sauce was creamy and cheesy. My family loved it!


Raven
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This recipe was a bit too bland for my taste. I think next time I would add more spices or herbs.


Ava Jones
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This dish was easy to make and turned out great. The cod was flaky and the sauce was creamy and flavorful. I served it over rice and it was a complete meal.


Sabrina Bruce
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I'm not a big fan of cod, but I loved this recipe! The sauce was so creamy and flavorful, and it really complemented the fish. I would definitely make this again.


HAIDRI AuTos
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The cod was a bit overcooked, but the sauce was delicious. I would definitely make this again, but I would cook the cod for a shorter amount of time.


Isaiah Riddle
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This recipe was a bit too cheesy for my taste, but it was still good. I think next time I would use less cheese or a different type of cheese.


Taty Giovanna Yoc
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I followed the recipe exactly and the dish turned out perfect. The cod was cooked through but still flaky, and the sauce was creamy and cheesy. My family loved it!


Emmanuel Konadu
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This dish was easy to make and turned out great. The cod was flaky and the sauce was creamy and flavorful. I will definitely be making this again.


khalid ansari
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I love this recipe! The cod is always cooked perfectly and the sauce is so creamy and cheesy. I usually serve it over pasta, but it would also be good over rice or potatoes.


It’s Baconie
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This cod with spinach in cheese sauce was a hit with my family! The fish was cooked perfectly and the sauce was creamy and flavorful. I served it over rice and it was a complete meal. I will definitely be making this again.