Provided by Molly O'Neill
Categories dinner, easy, quick, main course
Time 25m
Yield Four servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees. Sprinkle the cod fillets on both sides with salt and pepper. Stir together the mustard and cumin and rub the mixture all over the cod. Coat the fillets in the cracker crumbs and place on a baking sheet. Bake until the fish is cooked through, about 15 minutes.
- Preheat the broiler. Place the fish under the broiler just until browned, about 45 seconds. Divide the fillets among 4 plates and serve immediately.
Nutrition Facts : @context http, Calories 170, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 5 grams, Fiber 1 gram, Protein 22 grams, SaturatedFat 1 gram, Sodium 321 milligrams, Sugar 1 gram, TransFat 0 grams
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Luisjadniel500
luisjadniel50080@yahoo.comThis recipe is not suitable for a vegan or vegetarian diet.
Shafat Chowdhury
s@hotmail.co.ukThis recipe is not suitable for a large crowd. It only serves four people.
Kasule Shafick
shafick-k@yahoo.comI would not recommend this recipe to a beginner cook. It is a bit complicated and requires some experience in the kitchen.
Sam Way
way_sam@yahoo.comThis recipe was not suitable for my dietary restrictions. I would recommend looking for a different recipe if you have dietary restrictions.
Voughan Martin
v-martin@hotmail.frThe ingredients for this recipe were too expensive for my budget. I would recommend using less expensive ingredients, such as frozen cod or panko breadcrumbs.
Mr Majnu
mrm@gmail.comThis recipe was too time-consuming for a weeknight meal. I would recommend making it on a weekend or for a special occasion.
Ibikunle Susan
i_s@aol.comThe cod was a bit fishy for my taste. I would recommend using a milder fish, such as tilapia or flounder.
Theresa McDonald
t-mcdonald17@yahoo.comThis recipe was a bit bland for my taste. I would recommend adding more herbs and spices to the mustard-cracker crust.
Khawish Khan
khank@hotmail.frThe mustard-cracker crust was too salty for my taste. I would recommend using less mustard or omitting it altogether.
Jannesska Risper
risper.j@yahoo.comI followed the recipe exactly and the cod turned out dry and overcooked. I'm not sure what went wrong.
Evie Elsom
e@gmail.comThis was a great recipe! The cod was cooked perfectly and the mustard-cracker crust was crispy and flavorful. I would definitely make this again.
Jessica Scoville
scoville.jessica@aol.comI made this recipe for my family and they loved it! The cod was cooked perfectly and the mustard-cracker crust was so flavorful. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.
Hazrat Meer
h23@yahoo.comThis recipe was a bit time-consuming, but it was worth it! The cod was flaky and moist, and the mustard-cracker crust was crispy and flavorful. I would definitely make this again for a special occasion.
Umar Gaming
gaming-umar@yahoo.comI'm not a big fan of fish, but I really enjoyed this recipe. The mustard-cracker crust was delicious and the cod was cooked perfectly. I would definitely recommend this recipe to anyone who is looking for a new way to cook cod.
Sahad Wali
wali_sahad@yahoo.comThis was my first time making cod and it turned out great! The mustard-cracker crust was a nice touch and added a lot of flavor. I will definitely be making this again.
joseph Mcculloch
mcculloch_j11@hotmail.comI love this recipe! The cod is always cooked perfectly and the mustard-cracker crust is so crispy and flavorful. I've made this recipe several times and it's always a hit.
Yuni Tamang
yuni@gmail.comThis recipe was easy to follow and the results were amazing! The cod was cooked perfectly and the mustard-cracker crust was so flavorful. I would highly recommend this recipe to anyone looking for a delicious and easy seafood dish.
Asaad Ahmar
ahmar44@yahoo.comI made this recipe for a dinner party and it was a huge success! Everyone raved about how delicious the cod was. I will definitely be making this again.
Craig Baker
bcraig34@gmail.com5 stars! This dish was a hit with my family. The fish was flaky and moist, and the crust was crispy and flavorful. Even my picky kids loved it!
Tanaisha
tanaisha@yahoo.comThis cod recipe was an absolute delight! The mustard-cracker crust added a wonderful flavor and texture to the fish. It was easy to make and turned out perfectly. I'll definitely be making this again soon.