COD WITH MEDITERRANEAN SALSA
Steps:
- In a bowl stir together olives, tomato, shallot, basil julienne,capers, zest, lemon juice, and 1 tablespoon oil to make salsa and season with freshly ground black pepper and salt.
- Season cod with salt. In a non-stick skillet heat remaining tablespoon oil over moderately high heat until hot but not smoking and cook cod about 4 minutes on each side, or until golden and cooked through.
- Spoon salsa over cod and garnish with basil sprigs.
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#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #very-low-carbs #main-dish #seafood #easy #low-fat #fish #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #saltwater-fish #cod
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Nirob Islam
[email protected]This recipe is a must-try for any seafood lover. The cod is cooked perfectly and the salsa is amazing. I would definitely recommend this recipe to anyone who loves seafood.
Adams William
[email protected]I've made this recipe several times and it's always a hit with my family and friends. The cod is always cooked perfectly and the salsa is delicious. I would definitely recommend this recipe to anyone who loves seafood.
Curtis Meisner
[email protected]This is one of my favorite recipes for cod. The fish is always cooked perfectly and the salsa is so flavorful. I would definitely recommend this recipe to anyone who loves seafood.
Prathap Appu M
[email protected]I'm so glad I tried this recipe. The cod was cooked perfectly and the salsa was amazing. I will definitely be making this again.
Mahesh Bist
[email protected]This recipe is a great way to cook cod. The fish is cooked perfectly and the salsa is delicious. I would definitely recommend this recipe to anyone who loves seafood.
Erica Barrington
[email protected]I love the combination of flavors in this dish. The cod is mild and flaky, while the salsa is flavorful and tangy. I would definitely recommend this recipe to anyone who loves seafood.
Mirza Saadi
[email protected]I'm not usually a big fan of cod, but this recipe changed my mind. The fish was cooked perfectly and the salsa was amazing. I will definitely be making this again.
Ssendege Robert
[email protected]This recipe is a keeper! The cod was flaky and moist, and the salsa was the perfect balance of sweet and savory. I will definitely be making this again.
Husein Mohamed
[email protected]I love this recipe! The cod is always cooked perfectly and the salsa is so flavorful. I've made this recipe several times and it's always a hit with my family and friends.
Catrina Mccoy
[email protected]This recipe was easy to follow and the end result was delicious. The cod was cooked perfectly and the salsa was flavorful and refreshing. I would definitely recommend this recipe to anyone looking for a healthy and tasty meal.
Jaweed ahmdani
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it. The cod was moist and flaky, and the salsa was the perfect accompaniment. I will definitely be making this again.
Nafisa Suleyman
[email protected]I'm a big fan of cod, and this recipe did not disappoint. The salsa was flavorful and complemented the fish well. I would highly recommend this recipe to anyone who loves seafood.
Tsetsgee Tsetsgee
[email protected]This cod with Mediterranean salsa was a hit with my family! The flavors were amazing and the fish was cooked perfectly. I will definitely be making this again.