COD WITH FENNEL AND POTATOES
In this recipe, all of the ingredients go into just one skillet -- and come out as a delicious and healthy meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 40m
Number Of Ingredients 10
Steps:
- In a 12-inch skillet, heat oil over medium heat. Add onion and garlic. Cook, stirring frequently until onion is soft, about 7 minutes. Add tomato paste; stirring to combine. Add fennel, potatoes, chicken broth or water, and orange zest; season with salt and pepper; stirring to combine. Cover, and simmer until vegetables are tender, about 10 minutes.
- Season fish with salt and pepper. Place on top of vegetables in skillet; reduce heat. Cover; simmer until fish is opaque throughout, 8 to 10 minutes. Serve with chopped reserved fennel fronds.
Nutrition Facts : Calories 299 g, Fat 4 g, Fiber 4 g, Protein 35 g
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Hassan Tanveer
[email protected]Can't wait to try this recipe.
tristan clehr
[email protected]Thanks for sharing this recipe!
atamai kennessy
[email protected]I'll be making this again soon.
Zaheer Meo
[email protected]This recipe is a keeper.
Lallu Ram Chaudhary
[email protected]Would definitely recommend.
Hannah Giwa
[email protected]5 stars!
Brent Harker
[email protected]Perfect for a special occasion.
Destiney McMurry
[email protected]Delicious and easy to make!
Effikhan Surani
[email protected]I substituted tilapia for the cod and it turned out great! I will definitely be making this recipe again.
ONYENAUCHEYA CHIOMA
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the clean-up is a breeze.
Jayden Myers
[email protected]I'm not a big fan of fennel, but I loved this dish. The cod was perfectly cooked and the potatoes were roasted to perfection.
Raegan McRay
[email protected]The cod was a bit dry for my taste, but the fennel and potatoes were delicious.
H4T3Y0U
[email protected]This dish was easy to make and very flavorful. I loved the combination of fennel and potatoes with the cod.
Jose R Gomez
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The cod is always flaky and moist, and the fennel and potatoes are roasted to perfection.
PHYCO GMR
[email protected]This cod dish was a hit with my family! The fennel and potatoes were perfectly roasted and the cod was cooked to perfection. I will definitely be making this again.