COD PUFFS
These puffs are just so good, quick and easy to make and very low in fat and calories. It just has everything going for it including the fact the my fussy grandchildren love it too.
Provided by Happy Hippie
Categories Healthy
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees.
- Cut fillets into 1-inch strips.
- Combine flour, water, and baking powder.
- Beat with electric mixer until smooth.
- With tongs, dip fish pieces in batter allowing excess to drain off.
- Allow to dry on wax paper before baking.
- Bake cod puffs in a covered dish for 5 minutes or until fish flakes easily with a fork.
- Serve with lemon wedges and tomato chili sauce or cocktail sauce.
Nutrition Facts : Calories 200.5, Fat 1.2, SaturatedFat 0.2, Cholesterol 65.2, Sodium 144, Carbohydrate 16.1, Fiber 0.6, Sugar 0.1, Protein 29.1
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Young Mulo0
[email protected]These were delicious! I will definitely be making them again.
Abdul Waheed Jakhrani Baloch
[email protected]I made these for my family and they were a huge hit! Even my picky kids loved them.
Fhahdaz Ch
[email protected]These were a great appetizer for my party. They were easy to make ahead of time and everyone loved them.
Shannon Price
[email protected]Overall, I thought these were a good recipe. They were easy to make and turned out pretty well. I would definitely make them again.
Anthony Lewis
[email protected]These were a bit too oily for my liking. I think I'll try baking them next time instead of frying them.
Tanvir Hasan
[email protected]I had a hard time getting the batter to stick to the cod. I ended up having to add more flour.
Gloomy Guillotine
[email protected]These were a bit bland for my taste. I think I'll add some more herbs and spices next time.
ariyan aloy
[email protected]I've been looking for a good cod puff recipe and this one is definitely it. They're so light and fluffy, and the flavor is amazing. I will definitely be making these again.
AMK Baberr
[email protected]These were easy to make and turned out great! I used a bit less oil than the recipe called for and they were still crispy.
Dan Cronan
[email protected]I was a bit skeptical about these at first, but I'm so glad I tried them. They were surprisingly good! The cod was flaky and moist, and the batter was crispy and flavorful.
Malike Muneer
[email protected]These were delicious! I made them for dinner last night and my family loved them. They're definitely a keeper.
Kareena wrathall
[email protected]I've made these cod puffs several times now and they're always a crowd-pleaser. They're light and fluffy on the inside and crispy on the outside. I love serving them with a tartar sauce or a lemon wedge.
Chazman Carter
[email protected]These cod puffs were a hit at my party! They were so easy to make and everyone loved them.