COD DELIGHT
I used to make this in the oven, but then I discovered that microwave lets me enjoy it even faster. It's a pretty dish to serve company. In fact, many of my friends and family now cook this at home. -Nancy Daugherty, Cortland, Ohio
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first nine ingredients. Place cod in an 11x7-in. baking dish; top with tomato mixture. Sprinkle with seafood seasoning. Microwave, covered, on high 5-6 minutes or until fish just begins to flake easily with a fork.
Nutrition Facts : Calories 154 calories, Fat 8g fat (1g saturated fat), Cholesterol 43mg cholesterol, Sodium 304mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein. Diabetic Exchanges
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Madan Mahato
madan@yahoo.comThis dish is so delicious, I could eat it every day!
Gamer Master1234
gamer.m71@aol.comThis recipe is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Baryali Zalal
b.z@gmail.comI'm allergic to cod, so I made this dish with salmon instead. It was just as delicious!
Salman King007
k31@aol.comThis dish is delicious, but it's a bit too expensive for my budget.
Luhrod TTK
ttk_l@aol.comThe cod was a bit overcooked, but the sauce was delicious. I would cook the cod for a shorter amount of time next time.
riyaskhan pathan
p-riyaskhan24@yahoo.comThis recipe is a bit bland. I would add more spices next time.
Calvin Croft
c.c@gmail.comI'm not a fan of fish, but I loved this dish. The cod was cooked perfectly, and the sauce was amazing.
Diana 1125
1-diana@gmail.comThis dish is perfect for a special occasion. It's elegant and delicious.
Vzbzbz Shhd
s-v@gmail.comI love this recipe! It's so easy to make, and the cod always comes out perfectly flaky.
Abasen Silaab (Ghaznawi)
a.s4@gmail.comThis recipe is a bit time-consuming, but it's worth it. The end result is a delicious and impressive dish.
Chidokwe Felix
f-c@yahoo.comThis is the best cod dish I've ever had. I will definitely be making it again and again.
Dominic Washek
d-w41@gmail.comI'm not a big fan of cod, but I loved this dish. The sauce really made the difference.
Benson Selwe
benson-selwe50@gmail.comThe flavors in this dish are amazing. The cod is perfectly cooked, and the sauce is to die for.
Alfonso Garcia
g-alfonso81@hotmail.co.ukThis dish is so easy to make, and it's so delicious. I love that I can have a restaurant-quality meal at home.
Tashya Iman
it67@hotmail.comI followed the recipe exactly, but my cod didn't come out as flaky as I would have liked.
shadokht Jahan
s2@yahoo.comThis recipe is a keeper! I've made it several times, and it always turns out great.
Agatha Ashaba
agatha@yahoo.comI made this dish for a dinner party, and it was a hit! Everyone loved it.
Nsnff Nzznzjd
nzznzjd@gmail.comThe cod was a bit dry, but the sauce was delicious.
Baberk Qumbrani
qumbrani@hotmail.frThis cod dish was an absolute delight! The flavors were so well-balanced, and the cod was cooked to perfection. I will definitely be making this again.