COD CURRY
This tomato based curry may be modified for hotness depending on quantity of spices and number of jalapeno peppers used. It is a great favourite with my family - I make it about once a month.
Provided by JENNIFERB3
Categories World Cuisine Recipes Asian Indian
Time 1h10m
Yield 4
Number Of Ingredients 14
Steps:
- Heat the oil in a skillet over medium heat. Place onion in the skillet. Reduce heat to low, and cook, stirring often, 15 minutes, or until soft and brown.
- Mix the garlic paste and ginger paste into the skillet. Cook 1 minute. Mix in cumin, coriander, cardamom, turmeric, and salt. Stir in the jalapeno, cilantro, lemon juice, and tomatoes with juice, scraping up any brown bits from the bottom of the skillet. Bring to a boil. Reduce heat to low, cover, and simmer 20 minutes. If you like, the sauce may be set aside for a few hours at this point to allow the flavors to blend.
- Return the sauce to a boil, and place cod in the skillet. Reduce heat to low, and cook 15 minutes, or until fish flakes easily with a fork.
Nutrition Facts : Calories 226.8 calories, Carbohydrate 11.4 g, Cholesterol 52.8 mg, Fat 8.4 g, Fiber 3.2 g, Protein 23.6 g, SaturatedFat 1.1 g, Sodium 757 mg, Sugar 6.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#curries #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #main-dish #seafood #american #asian #dinner-party #romantic #fish #stove-top #dietary #low-cholesterol #low-saturated-fat #low-calorie #comfort-food #low-carb #inexpensive #healthy-2 #low-in-something #saltwater-fish #cod #taste-mood #equipment
You'll also love
Babla Rahman
[email protected]This recipe is a keeper!
Khim Thapa
[email protected]Will definitely make again.
Neiva Sports
[email protected]Delicious!
Iffi Lonely
[email protected]The cod curry was easy to make and turned out great. The flavors were well-balanced and the cod was cooked perfectly.
MD Rayhen hossen
[email protected]This cod curry was a bit too spicy for my taste, but overall it was a good recipe. The cod was cooked perfectly and the curry sauce was flavorful.
alfredo cervantes
[email protected]I love cod curry and this recipe did not disappoint. The curry sauce was flavorful and the cod was cooked perfectly. I will definitely be making this again.
Sajeeb Hossen
[email protected]This cod curry was easy to make and turned out delicious. The flavors were well-balanced and the cod was cooked perfectly. I would definitely recommend this recipe.
Kiinza Butt
[email protected]This was the best cod curry I've ever had. The flavors were so rich and complex, and the cod was cooked perfectly. I will definitely be making this again and again.
ekpeha Chiemerie
[email protected]I'm not a big fan of fish, but this cod curry changed my mind. The curry sauce was creamy and flavorful, and the cod was cooked to perfection. I'll definitely be making this again!
Bolarinwa Yusuff
[email protected]This cod curry was a hit with my family! The flavors were amazing and the fish was cooked perfectly. I will definitely be making this again.