COD BAKED IN FOIL - BITTMAN
This is from Bittman's book, The Best Recipes in the World", in which he says that in Rome, it would typically be made with bass or turbot. However, he also said it can be made with any fillet you like and chose to write up the recipe with cod. There are also variations in the notes for using some vegetables with it too, along with making it in a covered baking dish.
Provided by Debbie R.
Categories Austrian
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Put a baking dish in the oven and preheat it to 400 degrees.
- Take 8 sheets of foil, each about 18 inches long. Placed one piece on top of the other, making 4 packages.
- Generously rub the fish with some of the olive oil. Season with salt and pepper; put it on a piece of foil. Sprinkle with garlic and parsley (or basil). Fold the foil onto itself, crimping the edges as tightly as possible. Repeat. You can chill the packages until ready to cook, but no longer than 6 hours.
- Put the pkgs in the baking dish. Bake for about 15 minutes (or about 8 minutes from the time it starts sizzling). Let sit for couple of minutes before carefully slitting open the package.
- Spoon out fish and serve with lemon.
- VARIATION 1: Add any or all of the following to each package: 1 seeded and diced plum tomato, a few black olives, some capers, some very thinly sliced onion.
- VARIATION 2: If you don't want to mess with the foil, put it all in a covered baking dish (like Corningware). Bake at 350 to 400 degrees until cooked through. (The point of a thin knife inserted into the thickest part meets little resistance.) It would be 10-15 minutes.
Nutrition Facts : Calories 261.6, Fat 14.7, SaturatedFat 2.1, Cholesterol 73.3, Sodium 94.6, Carbohydrate 0.5, Fiber 0.1, Protein 30.5
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Brooke Routledge
[email protected]This recipe is a great way to cook cod. The fish was cooked evenly and the vegetables were tender. I would definitely recommend this recipe to anyone looking for a simple and delicious way to cook cod.
Tiago Surrador
[email protected]I loved this recipe! The cod was flaky and moist, and the vegetables were cooked to perfection. I will definitely be making this recipe again.
Mariama Diallo
[email protected]This recipe is a keeper! The cod was cooked perfectly and the vegetables were delicious. I will definitely be making this recipe again.
Mia Natividad
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the cod is always cooked perfectly. I love the lemon-herb butter, it really adds a lot of flavor to the dish.
MEHEDI GAMING MEHEDI GAMING 2244
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The cod was cooked perfectly and the lemon-herb butter was delicious. I would definitely recommend this recipe to anyone who is looking for a healthy and easy fish dish.
Pro Lando
[email protected]This recipe is so easy to make and it's always delicious. I love that I can just throw everything in the foil packet and bake it. The cod comes out perfectly cooked and the vegetables are always tender.
nabeel niaz
[email protected]I've made this recipe several times and it's always a hit. The cod is always cooked perfectly and the vegetables are always flavorful. I love the lemon-herb butter, it really adds a lot of flavor to the dish.
hameed Majeed
[email protected]This recipe is a great way to cook cod. The fish was cooked evenly and the vegetables were tender. I would definitely recommend this recipe to anyone looking for a simple and delicious way to cook cod.
Thierry Jagers
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The cod was cooked perfectly and the lemon-herb butter was delicious. I would definitely recommend this recipe to anyone who is looking for a healthy and easy fish dish.
Saqib Zahoor
[email protected]This recipe was a hit with my family! The cod was flaky and moist, and the vegetables were cooked to perfection. I will definitely be making this recipe again.
Evangel Dadson
[email protected]I loved this recipe! The cod was cooked perfectly and the vegetables were delicious. I would definitely recommend this recipe to anyone looking for a healthy and easy weeknight meal.
DH SULTAN
[email protected]This is the best way I've ever cooked cod. The fish was so tender and flavorful, and the vegetables were perfectly cooked. I will definitely be making this recipe again and again.
Phinah Mutula
[email protected]I was skeptical about cooking fish in foil, but this recipe proved me wrong. The cod was moist and flaky, and the vegetables were cooked to perfection. I'll definitely be using this recipe again.
Raheem Boy
[email protected]This recipe is a keeper! The cod was cooked perfectly, and the lemon-herb butter added a delicious flavor. I will definitely be making this again.