COD AND POTATO STEW WITH OVEN-DRIED TOMATOES

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Cod and Potato Stew With Oven-Dried Tomatoes image

Provided by Molly O'Neill

Categories     dinner, one pot, soups and stews, main course

Time 6h

Yield Four servings

Number Of Ingredients 19

2 teaspoons rosemary oil
1/2 teaspoon orange oil
14 medium-size plum tomatoes core end cut off, halved lengthwise
1/2 teaspoon salt
Freshly ground pepper to taste
2 teaspoons olive oil
1 medium onion, thinly sliced
2 large cloves garlic peeled and thinly sliced
2 medium carrots peeled and finely chopped
1 large rib celery, finely chopped
1 1/2 cups white wine
3 cups water
1 bay leaf
2 sprigs fresh rosemary
2 medium baking potatoes, peeled and thinly sliced
1/2 jalapeno, seeded and minced
1 pound cod fillets, cut into 1 1/2-inch chunks
2 teaspoons salt
Freshly ground pepper to taste

Steps:

  • To make the tomatoes, preheat oven to 200 degrees. Combine rosemary and orange oils in a small bowl. Using a pastry brush, coat both sides of the tomato halves lightly with oil mixture. Place skin-side down on a large baking sheet. Sprinkle with salt and pepper to taste.
  • Bake the tomatoes until they shrink to about 1/4 of their original size, about 4 to 6 hours; they should remain soft and juicy. Let tomatoes cool on the baking sheet. Cut them in half crosswise and set aside.
  • To make the stew, heat the oil in a large pot over medium heat. Add the onion, garlic, carrots and celery. Reduce the heat to medium-low and cook, stirring often, for 10 minutes. Stir in the wine, water, bay leaf and rosemary. Add the potato slices. Bring to a boil, reduce heat, cover and simmer for 25 minutes. Stir in the tomatoes and jalapeno and simmer, uncovered, for 5 minutes. Add the cod and simmer just until cooked through, about 3 minutes. Divide among 4 bowls and serve.

Nutrition Facts : @context http, Calories 376, UnsaturatedFat 5 grams, Carbohydrate 40 grams, Fat 7 grams, Fiber 7 grams, Protein 26 grams, SaturatedFat 1 gram, Sodium 1576 milligrams, Sugar 10 grams, TransFat 0 grams

Shiva Puri
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This stew is a bit too spicy for my taste. I would use less chili powder next time.


Blessing Brume
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I'm not a fan of stews, but I really enjoyed this one. It's so flavorful and comforting.


Azad Ansari
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This stew is perfect for a crowd. I made it for a party and everyone loved it.


Saifan Ahamudally
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I made this stew in a slow cooker and it turned out great. It's a great way to have a home-cooked meal without a lot of effort.


DarkKablez1
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This stew is a bit too salty for my taste. I would use less salt next time.


yuu man official
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I followed the recipe exactly and the stew turned out great. I would definitely make it again.


ROXMG
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This stew is a bit bland for my taste. I would add more spices next time.


Yamkela Zamisa
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I made this stew with some leftover cod and it was delicious. It's a great way to use up leftovers.


Vladimir Rodriguez
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I'm not a big fan of cod, but I really enjoyed this stew. The potatoes and tomatoes are so flavorful.


Veronika
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This stew is so easy to make and it's so delicious. I highly recommend it.


Masoom bhatti
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I made this stew for my family and they loved it. It's a great recipe for a family meal.


Quiante Blassingame
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This stew is perfect for a cold winter night. It's so warm and comforting.


lazuras anderson
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I love the combination of cod and potatoes in this stew. It's so hearty and satisfying.


Dil Bahadur
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This is one of my favorite recipes. It's so flavorful and comforting.


Exotic_ Bee
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I've made this recipe several times and it's always a crowd-pleaser.


Al Mumin
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I made this last night and it was a hit!


Cassandra Green
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This recipe is so easy to follow!


lal kumar
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I'm definitely going to try this recipe!


Hellen Muwanvu
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This looks amazing!