My first attempt at making any fish. It was lower fat, quick, easy and most of all-myself (non-fish eater) and the entire family loved it!
Provided by Ladies of the Lake-
Categories Tilapia
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Place flour in flat bowl. (for coating filets).
- Stir lime juice and liquid egg together and put in its own bowl.
- Mix breadcrumbs and coconut together. Add salt, pepper, Basil, garlic salt and place in a flat bowl.
- With each filet, cover in flour, shake off excess, dip in egg/lime mix, and coat both sides with the breadcrumbs/coconut. Place on a cookie sheet that has been sprayed with cooking spray.
- Bake @ 375 for 15 min (or until it flakes).
- I served with a Broccoli & Rice dish, and steamed zucchini.
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sultan bangash
[email protected]I would not recommend this recipe.
Issa Ali
[email protected]Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.
Nicolas Cubillo
[email protected]The fish was a bit dry, but the flavors were good.
Kaseera Joyce
[email protected]This dish was a bit too spicy for my taste, but I'm sure others would enjoy it.
Wiser Bonnie
[email protected]I'm so glad I found this recipe. It's now my favorite way to cook tilapia.
Khuram Shiekh
[email protected]I would give this recipe a 5/5. It was easy to make and the fish was delicious.
Gabriel Dulinszky
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
Nij Pun
[email protected]I'm not a big fan of fish, but I loved this recipe. The coconut and lime flavors were so good.
Md adgh
[email protected]This is my go-to recipe for tilapia. It's simple, delicious, and always a crowd-pleaser.
Karl Fleming
[email protected]I love this recipe! The fish is always cooked perfectly and the flavors are amazing.
kuna prem
[email protected]This dish was easy to make and turned out great! The coconut and lime flavors were perfect together.
Jazzy J
[email protected]This recipe was a bit bland for my taste. I added some extra spices and it turned out much better.
Ndubuisi Vincent
[email protected]I followed the recipe exactly and the fish was dry and overcooked. I'm not sure what went wrong.
Official IngoBoY
[email protected]This dish was amazing! The coconut and lime flavors complemented each other perfectly, and the tilapia was cooked to perfection. I would highly recommend this recipe to anyone looking for a delicious and easy seafood dish.
Nasir Khokhar
[email protected]I love the simplicity of this recipe. It's easy to follow and the ingredients are easy to find. The fish turned out great - it was flaky and flavorful.
Siyabong Nkosi
[email protected]This Coconut Lime Tilapia was a hit with my family! The flavors were so bright and fresh, and the fish was cooked perfectly. I'll definitely be making this again.