COCONUT RED CURRY STEW

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Coconut Red Curry Stew image

This is a fragrant and flavorful dish that's packed with nutritious goodness. I like to enjoy it with sticky rice. -Marly Chaland, Maple, Ontario

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 4 servings.

Number Of Ingredients 15

1 tablespoon canola oil
1 medium onion, chopped
1 garlic clove, minced
3 to 4 tablespoons red curry paste
1/2 teaspoon sugar
1 small eggplant, cut into 1-inch pieces (about 4 cups)
3 cups cubed peeled butternut squash, cut into 1-inch pieces
1 medium sweet red pepper, cut into 1-inch pieces
1 medium green pepper, cut into 1-inch pieces
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 carton (32 ounces) vegetable broth, divided
1 can (15 ounces) crushed tomatoes
1 can (13.66 ounces) coconut milk
Chopped fresh cilantro
Optional: Lime wedges and hot cooked rice

Steps:

  • In a 6-qt. stockpot, heat oil over medium-high heat; saute onion until lightly browned, 3-4 minutes. Add garlic; cook and stir 1 minute. Stir in curry paste and sugar., Stir in vegetables, garbanzo beans, 3 cups broth, tomatoes and coconut milk; bring to a boil. Reduce heat; simmer, covered, until vegetables are tender, 35-40 minutes., Stir in remaining broth; heat through. Serve with cilantro and, if desired, lime wedges and rice.

Nutrition Facts : Calories 457 calories, Fat 22g fat (16g saturated fat), Cholesterol 0 cholesterol, Sodium 1364mg sodium, Carbohydrate 59g carbohydrate (20g sugars, Fiber 14g fiber), Protein 11g protein.

Shadia Islam
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This stew was a bit too spicy for my taste, but I think I just added too much red curry paste. Next time I'll use less.


Hiwot Embiale
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This recipe is a keeper! I'll definitely be making it again and again.


Mohamed Chakroun
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I'm not a big fan of spicy food, but this stew wasn't too hot for me. The coconut milk helped to mellow out the heat.


Jackson Jackson
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This stew is a great way to use up leftover chicken. I also added some vegetables, like bell peppers and carrots.


Minu Dhungana
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I wasn't sure how I would like the combination of coconut and red curry, but I was pleasantly surprised. The flavors worked really well together.


Gamer Sagor
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I've made this recipe several times now and it's always a winner. It's a great weeknight meal because it's quick and easy to make.


Karaarira Elly
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I made this stew for a party and it was a huge success. Everyone loved it!


Brian Mclean
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This dish was delicious! The coconut milk gave it a creamy texture, and the red curry paste added just the right amount of heat.


bino moon
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I love how easy this recipe was to follow. I'm not a very experienced cook, but I was able to make this dish without any problems.


Robert Midgley
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This coconut red curry stew was a hit with my family! The flavors were rich and complex, and the chicken was cooked perfectly. I will definitely be making this again.