COCONUT-MANGO MAHI MAHI FOR TWO

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Coconut-Mango Mahi Mahi for Two image

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings (1/2 cup sauce).

Number Of Ingredients 14

1/4 cup all-purpose flour
1 large egg, beaten
1/2 cup dry bread crumbs
1/2 cup sweetened shredded coconut
2 mahi mahi (5 ounces each)
2 teaspoons peanut or canola oil
1 medium mango, peeled and cubed
2 tablespoons white wine or chicken broth
1 tablespoon packed brown sugar
1 garlic clove, halved
1 teaspoon finely chopped crystallized ginger
1 teaspoon soy sauce
1/8 teaspoon pepper
1 tablespoon minced fresh basil

Steps:

  • Place flour and egg in separate shallow bowls. In another shallow bowl, combine bread crumbs and coconut. Dip fillets in the flour, egg, then bread crumb mixture., In a large skillet over medium heat, cook fish in oil for 4-5 minutes on each side or until golden brown on the outside and fish just turns opaque in the center., Meanwhile, in a food processor, combine the mango, wine, brown sugar, garlic, ginger, soy sauce and pepper; cover and process until blended. Stir in basil. Serve with fish.

Nutrition Facts : Calories 487 calories, Fat 15g fat (7g saturated fat), Cholesterol 200mg cholesterol, Sodium 488mg sodium, Carbohydrate 54g carbohydrate (30g sugars, Fiber 4g fiber), Protein 34g protein.

Ebenezer Adekunjo
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The sauce was a bit too sweet for my taste.


Dan Dax
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I would have preferred a bit more spice.


Vance Schussler
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This recipe is a bit time-consuming, but it's worth the effort.


47_SeenuYt
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I love that this recipe uses fresh ingredients.


Laressa Ward
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The presentation of this dish is stunning. It's perfect for a special occasion.


Dimakatso Malatji
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I've made this dish several times and it always turns out perfect.


Malcome Tappin
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This recipe is a keeper!


Chukwudi Okoli
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I'm not usually a fan of fish, but this recipe changed my mind.


Brigitte Petersen
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The coconut-mango sauce is so flavorful, I could drink it!


Daniel Vukelic
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This dish is a delightful combination of flavors and textures.


Rooma Rooma2
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Great recipe for a quick and easy weeknight meal.


Norbert Dingler
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The addition of mango adds a refreshing touch to the dish.


Merrick Hays
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I made this dish for a dinner party and it was a hit! Everyone raved about the taste.


Paul Lumx
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The coconut milk gives the sauce a creamy texture that complements the fish so well.


Sean Kelley
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This recipe is a winner! I'll definitely be adding it to my regular dinner rotation.


Reaoboka Leodi
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The sauce is the real star of the show. It's the perfect balance of sweet and savory.


Shahid Sattar
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Easy to follow recipe, even for a novice cook like me! The result was impressive - flaky fish with a tantalizing sauce.


Aminah
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I've tried many mahi-mahi recipes, but this one takes the crown. The delicate fish pairs perfectly with the tropical flavors of coconut and mango.


benito angel
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My tastebuds are dancing! This coconut mango mahi-mahi is an explosion of flavors.