COCONUT-MANGO MAHI MAHI
Take a tropical taste trip in minutes with this special recipe. Whipping a bit of candied ginger into the sauce enhances its delicious flavor. -Don Thompson, Houston, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings (1-1/2 cups sauce).
Number Of Ingredients 14
Steps:
- Place flour and eggs in separate shallow bowls. In another shallow bowl, combine bread crumbs and coconut. Dip fillets in flour, eggs, then bread crumb mixture., In a large skillet over medium heat, cook fish in oil for 4-5 minutes on each side or until golden brown on the outside and fish just turns opaque in the center., Meanwhile, in a food processor, combine the mangoes, wine, brown sugar, garlic, ginger, soy sauce and pepper; cover and process until blended. Stir in basil. Serve with fish.
Nutrition Facts : Calories 374 calories, Fat 12g fat (5g saturated fat), Cholesterol 168mg cholesterol, Sodium 315mg sodium, Carbohydrate 35g carbohydrate (19g sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges
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Shahinur Purnima
[email protected]This dish is a great value for the price. The ingredients are all affordable and you get a lot of food for your money.
MD Nijhum
[email protected]I love the fact that this dish is so easy to make. I'm not a great cook, but I was able to make this dish without any problems.
Malik Awais
[email protected]This dish is a great way to use up leftover rice. I always have some on hand and this is a great way to use it up.
Bareera akmal780
[email protected]I'm not a big fan of fish, but this dish was so good that I ate every bite. The sauce was amazing.
Paul Doven
[email protected]This dish is perfect for a special occasion. It's elegant and delicious, and it's sure to impress your guests.
Uswa Javed
[email protected]I made this dish for my in-laws and they raved about it. They said it was the best fish dish they'd ever had.
umar tamale
[email protected]This dish is a great way to get your kids to eat fish. My kids loved the sweet and tangy sauce.
3milio Martin3z
[email protected]I'm always looking for new ways to cook fish, and this recipe is a keeper. It's simple to make and the results are delicious.
pes 21
[email protected]This dish is perfect for a summer cookout. It's light and refreshing, and it's easy to make.
Dajanay
[email protected]I love the combination of coconut and mango in this dish. It's so tropical and flavorful.
Fazal Mengal
[email protected]This dish is a great way to use up leftover coconut milk. I always have some on hand and this is a great way to use it up.
Seid endris Tube
[email protected]I made this dish for a party and it was a huge success. Everyone loved it!
snam khan
[email protected]I followed the recipe exactly and the dish turned out perfectly. I will definitely be making this again.
Godwin Jento
[email protected]This was one of the best fish dishes I've ever had. The flavors were incredible.
Dhiyajal Deoparsad
[email protected]I'm not a big fish eater, but this dish was so good that I ate every bite!
Akinbolade Femisola
[email protected]My husband and I both loved this dish. The fish was cooked perfectly and the sauce was amazing.
Skildery Wolf
[email protected]This dish was easy to make and turned out great! The coconut mango sauce was the perfect complement to the mahi-mahi.
Yasin kutabe
[email protected]I made this for dinner last night and it was so good! The fish was flaky and the sauce was creamy and flavorful.
Krishna Yadav
[email protected]This coconut mango mahi-mahi was a hit with my family! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.