COCONUT LENTILS WITH RICE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Coconut Lentils with Rice image

Years ago I made this recipe for my kids, and they loved it. One of my daughter's friends would always request this dish when she came over to visit. I recommend basmati rice for this dish. -Diane Donato, Columbus, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 6 servings.

Number Of Ingredients 14

1 tablespoon canola oil
6 green onions, chopped
1 tablespoon minced fresh gingerroot
2 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
1-1/2 cups dried lentils, rinsed
1 teaspoon ground turmeric
1/2 teaspoon salt
5-1/2 cups vegetable stock
2 large tomatoes, chopped
1/2 cup flaked coconut
2 tablespoons minced fresh mint
3 cups hot cooked rice
1/3 cup plain Greek yogurt

Steps:

  • In a large saucepan, heat oil over medium heat; saute green onions, ginger, garlic and pepper flakes until onions are tender, 2-4 minutes. Stir in lentils, turmeric, salt and stock; bring to a boil. Reduce heat; simmer, covered, until lentils are tender, 25-30 minutes, stirring occasionally., Stir in tomatoes, coconut and mint. Serve with rice; top with yogurt.

Nutrition Facts : Calories 374 calories, Fat 7g fat (4g saturated fat), Cholesterol 3mg cholesterol, Sodium 757mg sodium, Carbohydrate 63g carbohydrate (7g sugars, Fiber 7g fiber), Protein 16g protein.

Beauty Wizard
[email protected]

I'm a big fan of coconut milk in savory dishes, and this recipe is no exception. The lentils are tender and flavorful, and the coconut milk adds a creamy richness that makes this dish irresistible.


Enzo Pur
[email protected]

This is my new favorite lentil recipe. The coconut milk and spices give it a wonderful flavor that is both comforting and exotic. I've already made it several times and it's always a hit.


Malik Saad
[email protected]

I made this recipe for a potluck and it was a huge success. Everyone loved the unique and delicious flavors. I especially liked the hint of sweetness from the coconut milk.


Jus_jim Slim
[email protected]

This coconut lentil dish exceeded my expectations. The lentils were cooked perfectly and the coconut milk added a richness and creaminess that I loved. I also appreciated the addition of the vegetables, which added a nice crunch and texture to the di


Noorulhassan jaam
[email protected]

I love the simplicity of this recipe. It's just a handful of ingredients and a few easy steps, but the result is a flavorful and satisfying meal. I'll definitely be making this again and again.


Paige Depompeo
[email protected]

This dish is a wonderful blend of flavors and textures. The creamy coconut milk, hearty lentils, and aromatic spices come together perfectly. I served it with rice and it was a hit with my family.


Nakaia Joseph
[email protected]

I'm not usually a fan of lentils, but this recipe changed my mind. The coconut milk and spices really elevate the lentils and make them incredibly delicious. I'll definitely be making this again!


Salma Haque
[email protected]

This recipe is a great introduction to Indian cuisine. The flavors are mild and approachable, but still authentic. I served it with naan and it was a perfect meal.


Raxma Capdi
[email protected]

I love the versatility of this recipe. I've made it with different types of lentils and vegetables, and it's always delicious. It's also a great way to use up leftover rice.


MD Nehal
[email protected]

I'm a big fan of coconut milk in savory dishes, and this recipe is no exception. The lentils are tender and flavorful, and the coconut milk adds a creamy richness that makes this dish irresistible.


Raseda Akter
[email protected]

This is my new favorite lentil recipe. The coconut milk and spices give it a wonderful flavor that is both comforting and exotic. I've already made it several times and it's always a hit.


nemo 173
[email protected]

I made this recipe for a potluck and it was a huge success. Everyone loved the unique and delicious flavors. I especially liked the hint of sweetness from the coconut milk.


Joseph Yates
[email protected]

This coconut lentil dish exceeded my expectations. The lentils were cooked perfectly and the coconut milk added a richness and creaminess that I loved. I also appreciated the addition of the vegetables, which added a nice crunch and texture to the di


Joseph Thermidelin
[email protected]

I love the simplicity of this recipe. It's just a handful of ingredients and a few easy steps, but the result is a flavorful and satisfying meal. I'll definitely be making this again and again.


NAVY K
[email protected]

This dish is a wonderful blend of flavors and textures. The creamy coconut milk, hearty lentils, and aromatic spices come together perfectly. I served it with rice and it was a hit with my family.


Ab Rob
[email protected]

I'm not a huge lentil fan, but this recipe changed my mind. The coconut milk and spices really elevate the lentils and make them incredibly delicious. I'll definitely be making this again!


Nico olivares
[email protected]

This recipe is a lifesaver for busy weeknights. It's quick and easy to make, and the flavors are amazing. I always have the ingredients on hand, so it's a go-to meal when I'm short on time.


Sally Braden
[email protected]

This coconut lentil dish was an absolute delight! The flavors were incredibly well-balanced and the creamy coconut milk paired perfectly with the earthy lentils. I especially loved the addition of the spices and aromatics, which really brought the di