COCONUT FLOUR AND PLANTAIN QUICK BREAD

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Coconut flour and Plantain Quick Bread image

Simple ingredients yet nutritious. Enjoy with your favorite spread.

Provided by Fadeelah Kusimo

Categories     Other Breads

Number Of Ingredients 13

3 1/4 c coconut flour (i used home made)
1 medium plantain, very ripe
1 Tbsp honey, raw
Half c coconut milk (i used home made)
Half tsp cinnamon
Quarter tsp cayenne powder
Half tsp ginger powder
2 Tbsp almond butter
Quarter c hazel nuts, finely chopped
6 large eggs
1 tsp baking powder
Half tsp baking soda
1 tsp apple cider vinegar

Steps:

  • 1. Preheat oven to 325 degrees. Prepare two 1.5 liters loaf pans ( I used glass loaf pans.)
  • 2. In a blender jar pulse/blend plantain, raw honey, ginger, cinnamon, cayenne and coconut milk. In a separate bowl combine the coconut flour, baking soda and powder and mix thoroughly.
  • 3. Transfer paste to mixer. Add almond butter and mix until well combined.
  • 4. Add the eggs gradually, one at a time, then the apple cider vinegar.
  • 5. Reduce the speed of the mixer.Next goes in the coconut flour mixed with baking soda and powder. Mix till well combined.
  • 6. Lastly, add the chopped nuts. Pour into prepared pans.
  • 7. Bake at 325 degrees until tooth pick inserted comes out clean. Cool completely before serving.

Dwight Carpenter
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This bread is a bit more dense than traditional wheat flour bread, but I actually prefer the texture. It's very filling and satisfying.


Joshua Obialor
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I love the slightly sweet taste and the moist crumb of this bread. It's perfect for a quick snack or breakfast.


Amna Sifat
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This bread is a great source of fiber and nutrients. It's also gluten-free and grain-free, making it a great option for those with dietary restrictions.


Razor
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I'm so glad I found this recipe! It's a great way to use up ripe plantains and make a delicious and healthy snack or breakfast.


Toyin Damilola
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This bread is a must-try for anyone who loves plantain bread or is looking for a healthy alternative to traditional wheat flour bread.


Shakoor Dogar
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This bread is a winner! It's easy to make, delicious, and healthy. I highly recommend it.


Heather Kuenzli
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This bread is so good, I could eat it every day. It's a great healthy snack or breakfast option, and it's also perfect for packing in lunches.


Scott Schlaepfer
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I'm not usually a fan of plantain bread, but this recipe changed my mind. The coconut flour adds a nice depth of flavor and the bread is so moist and tender. I'll definitely be making this again.


Sangita Chaudhary
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This bread is a game-changer for me. I'm gluten-free and grain-free, and it's so hard to find good bread that meets my dietary needs. This bread is delicious, satisfying, and I can feel good about eating it.


taminiatabassum
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This bread is a keeper! It's the perfect balance of sweet and savory, and the texture is out of this world. I'll definitely be making this again and again.


Md Jebon
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The bread turned out perfectly and was even better than I expected. It's a great healthy snack or breakfast option.


Ny Michael
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This bread is amazing! It's moist, flavorful, and has a perfect texture. I love that it's made with healthy ingredients like coconut flour and plantain, and it's a great way to get my kids to eat more fruits and vegetables.


Kcha Karkuki
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This bread is super easy to make, and it's a great way to use up ripe plantains. I love that it's naturally sweetened with honey and maple syrup, and the addition of coconut flakes gives it a nice tropical flavor.


Ishola Bolarinwa
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I've been looking for a healthier alternative to traditional wheat flour bread, and this coconut flour and plantain bread fits the bill perfectly. It's gluten-free, grain-free, and has a low glycemic index, making it a great choice for those with die


Kaleshwar Kushwaha
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This bread was a delightful surprise! The combination of coconut flour and plantain gave it a unique and flavorful texture. I loved the slightly sweet taste and the moist crumb. It was a hit with my family and friends.