COCONUT FISH STICKS

facebook share image   twitter share image   pinterest share image   E-Mail share image



coconut fish sticks image

this came out of my fav magazine recipes

Provided by Wallace Hale

Categories     Fish

Time 50m

Number Of Ingredients 13

1 1/4 lb pollack or cod fillets, cut into 1-inch-thick strips
1/3 c milk
1/2 c jarred mango chutney
1/2 jalapeno pepper seeded an diced
2 scallions, thinly sliced
2 lemons(one juiced, 1 cut into wedges
1/2 c all-purpose flour
salt an pepper to taste
2 large eggs
2 c breadcrumbs
1 c unsweetened shreddedcoconut, toasted
1 head broccoli, cutto floretes
vegtable oil to fry

Steps:

  • 1. combine the fish an milk in a lrg bowl, let soak. mixthe chutney, jalapeno,scallions, lemon juice an 2 tbls water in small bowl. Combine the flour, 1/2 teas salt an 1/2 teas pepper to tastein a shallow bowl. beat the eggs with 1/4 cup water in another shallowbowl. mix the breadcrumbs, coconut, 1/2 teas salt an 1/2 teas pepper in a third shallow bowl. drain the fish, then coat each piece in the seasoned flour. dip in the egg mixture an roll in the breadcrumb mixture. set on rack until ready to cook.
  • 2. put the broccoli in a microwave safe bowl with 3 tabls water, cover with plastic wrap an microwave till tender about 5 min.
  • 3. meanwhile heat 1/2 in vegtable oil in a lrg skillet over med-hi heat. working in batches. fry the fish sticks until golden brown, about 2 min per side, Drain on a paper towl-lined plate. serve with the broccoli, lemon wedges an shutney sauce. ummmm

Ronaldo Winstanley
[email protected]

These fish sticks were easy to make and tasted great! I would recommend them to anyone.


Shawn Story
[email protected]

I followed the recipe exactly and the fish sticks turned out great! I will definitely be making these again.


Tohin Khan
[email protected]

The fish sticks were a bit dry, but the coconut breading was delicious.


James Mathews
[email protected]

These fish sticks were a bit too sweet for my taste, but my kids loved them.


Tee Rodriguez
[email protected]

I'm not a big fan of fish, but I loved these coconut fish sticks! The coconut breading was so good.


Luckyrachielle24
[email protected]

These fish sticks are a great way to get kids to eat fish. My kids love the coconut breading.


Victoria Micheal Micheal
[email protected]

The coconut breading on these fish sticks is amazing! It's so crispy and flavorful.


Verna Henry
[email protected]

I've made these fish sticks several times and they're always a crowd-pleaser. They're easy to make and always turn out delicious.


Shaju Rahman
[email protected]

These fish sticks were a hit with my kids! They loved the sweet and savory flavor of the coconut breading.


Muzzamil Gaming
[email protected]

My family loved these coconut fish sticks! They were crispy on the outside and tender and flaky on the inside. The coconut breading added a delicious flavor and texture.