COCONUT FISH STEW

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Make and share this Coconut Fish Stew recipe from Food.com.

Provided by David04

Categories     Very Low Carbs

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

2 lbs white fish fillets (skin on)
2 tablespoons lime juice
1/2 teaspoon salt
12 ounces shrimp (optional)
12 ounces mussels (optional)
1 onion, sliced
1 red pepper, slices (optional)
1/2 teaspoon garlic, minced
4 tablespoons tomato paste
2 cups water
1 cup coconut milk
1 tablespoon hot sauce
3 tablespoons parsley

Steps:

  • Place fish, lime juice and salt in a bowl. Marinate while you continue.
  • Heat the olive oil in a large fry pan and add the onion and garlic. Cook until the onion is softened. Add the marinated fish, tomato paste, water and simmer for about 10 minutes over medium heat, and the fish is cooked through.
  • Mix in the coconut milk, pepper sauce, parsley and simmer for another 5 minutes. This is good as a soup or served over white rice. You can also add shrimp, mussels, etc.

Nutrition Facts : Calories 250.2, Fat 10.8, SaturatedFat 8.2, Cholesterol 101.6, Sodium 477.6, Carbohydrate 8.7, Fiber 1.9, Sugar 5.3, Protein 29.8

mthokozisi sithole
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This stew is a true delight! The combination of coconut milk, lemongrass, and kaffir lime leaves creates an aromatic and flavorful broth that perfectly complements the delicate fish. Highly recommend!


Sk Alip
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Wow! This stew is incredible! The coconut milk and lemongrass create a perfect balance of flavors. The fish is cooked perfectly and the broth is so flavorful. I highly recommend this recipe!


Billa 302
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I love this recipe! It's so easy to make and the flavors are amazing. The coconut milk and lemongrass create a perfect balance of flavors. The fish is cooked perfectly and the broth is so flavorful. I highly recommend this recipe!


Momo Momo
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This stew is absolutely delicious! The coconut milk adds a creamy richness to the stew, while the lemongrass and kaffir lime leaves give it a wonderful aromatic depth. The fish is cooked perfectly and the broth is flavorful. Highly recommend!


Arafat Mia
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This is the best fish stew I've ever had! The coconut milk and lemongrass give it such a unique and delicious flavor. The fish is cooked perfectly and the broth is so flavorful. I highly recommend this recipe!


Josie Ravenwolf
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This stew is a must-try! The combination of coconut milk, lemongrass, and kaffir lime leaves creates an aromatic and flavorful broth that perfectly complements the delicate fish. Highly recommend!


Akhere Favour
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Amazing flavors! The coconut milk and lemongrass create a perfect balance of flavors. The fish is cooked perfectly and the broth is so flavorful. I highly recommend this recipe!


Oscarito Hernandez
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So good! The coconut milk adds a creamy richness to the stew, while the lemongrass and kaffir lime leaves give it a wonderful aromatic depth. The fish is cooked perfectly and the broth is delicious. Highly recommend!


shamery
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This stew is a true delight! The combination of coconut milk, lemongrass, and kaffir lime leaves creates an aromatic and flavorful broth that perfectly complements the delicate fish. Highly recommend!


Sangin Chaudhary
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Wow! This stew is incredible! The coconut milk and lemongrass create a perfect balance of flavors. The fish is cooked perfectly and the broth is so flavorful. I highly recommend this recipe!


Anamul Emran
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This is a keeper! The flavors are amazing and the stew is so easy to make. I'll definitely be making this again and again.


Zg Laminou
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Absolutely delicious! The coconut milk adds a creamy richness that complements the delicate flavor of the fish. The lemongrass and kaffir lime leaves add a wonderful aromatic depth. Highly recommend!


godzilla firends
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This stew is a symphony of flavors! The creamy coconut milk, zesty lemongrass, and fragrant kaffir lime leaves come together beautifully to create a dish that's both comforting and invigorating. Highly recommend!


Abigail Pomary
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Made this last night and it was a huge hit with my family. The broth was rich and flavorful, and the fish was cooked to perfection. Even my picky kids loved it! Will definitely be adding this to our regular dinner rotation.


April Hoadley
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I love this recipe! It's so simple to make, yet the flavors are incredibly complex and satisfying. I especially appreciate the fact that it uses common ingredients that I usually have on hand. A definite go-to for busy weeknights.


Hi Limon
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Easy to follow recipe that resulted in a delicious and satisfying stew. The coconut milk added a creamy richness, while the lemongrass and kaffir lime leaves imparted a delightful aromatic depth. Will definitely be making this again!


Abdullah Al Abid
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Just made this stew and it turned out amazing!! I was a bit hesitant about the combination of coconut milk and fish, but it was absolutely delicious. The fish was cooked perfectly and the broth was so flavorful. Definitely a keeper!


Elmo Lewis
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This coconut fish stew is a delightful explosion of flavors! The creamy coconut milk, zesty lemongrass, and fragrant kaffir lime leaves create a harmonious balance that tantalizes the taste buds. I highly recommend serving it with jasmine rice to soa