COCONUT-DATE BARS

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This easy, no-bake dessert has just three healthy ingredients: dates, shredded coconut, and chopped walnuts.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Cookie Recipes

Number Of Ingredients 3

3 tablespoons unsweetened shredded coconut
1 pound very soft dates, pitted
1/4 cup walnuts, toasted and finely chopped

Steps:

  • Sprinkle 2 tablespoons coconut over the bottom of an 8-inch square baking dish. Firmly press dates into coconut, covering bottom of dish. Sprinkle with remaining tablespoon coconut and the walnuts, gently pressing into dates. Cut into 2-inch squares.

Nutrition Facts : Calories 194 g, Fat 2 g, Fiber 5 g, Protein 2 g

Casha Cali
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This recipe looks delicious! I can't wait to try it.


Christopher Hyman
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I'm not sure why this recipe is called 'coconut date bars' when it doesn't actually contain any coconut.


Rana Zabeel
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These bars are a bit too sweet for my taste. I think I'll try reducing the amount of sugar next time.


Saba Rizwan
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I'm not sure what I did wrong, but my bars turned out dry and crumbly. I think I might have overcooked them.


Durgesh Gautam
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These bars are a great way to use up leftover dates. I always have a bunch of dates in my pantry, so I'm always looking for new recipes to use them in.


Saidat Ayokaade
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I'm not a big fan of coconut, but I really enjoyed these bars. The dates balance out the coconut flavor perfectly.


Nicole Valdez
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These bars are so addictive! I can't stop eating them.


Shazab
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I love how these bars are naturally sweetened with dates. They're a great healthy snack.


Shaikh Ehtesham
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The recipe was easy to follow and the bars turned out great! I will definitely be making them again.


Rosemary Lupahla
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I made these bars for a party and they were a huge hit! Everyone loved them.


aamish bhatti
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These coconut date bars are absolutely delicious! The combination of coconut and dates is perfect, and the crust is nice and chewy.


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