COCONUT CURRY VEGETABLE SOUP

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Coconut Curry Vegetable Soup image

I've been a vegetarian since high school, so modifying recipes to fit my meatless requirements is a challenge I enjoy. This soup tastes rich and creamy and is packed with nutrients! -Carissa Sumner, Washington, DC

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 6 servings.

Number Of Ingredients 13

1 tablespoon canola oil
2 celery ribs, chopped
2 medium carrots, chopped
6 garlic cloves, minced
1 tablespoon minced fresh gingerroot
2 teaspoons curry powder
1/2 teaspoon ground turmeric
1 can (14-1/2 ounces) vegetable broth
1 can (13.66 ounces) light coconut milk
1 medium potato (about 8 ounces), peeled and chopped
1/2 teaspoon salt
1 package (8.8 ounces) ready-to-serve brown rice
Lime wedges, optional

Steps:

  • In a large saucepan, heat oil over medium heat. Add celery and carrots; cook and stir 6-8 minutes or until tender. Add garlic, ginger, curry powder and turmeric; cook 1 minute longer., Add broth, coconut milk, potato and salt; bring to a boil. Reduce heat; cook, uncovered, 10-15 minutes or until potato is tender. Meanwhile, heat rice according to package directions., Stir rice into soup. If desired, serve with lime wedges.

Nutrition Facts : Calories 186 calories, Fat 8g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 502mg sodium, Carbohydrate 22g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

MD RIPON HWLADAR
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I love this soup! It's so creamy and flavorful, and it's perfect for a cold winter night. I've made it several times now, and it's always a hit.


Gayani Jayasinghe
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This soup is so easy to make and it's packed with flavor. I used a variety of vegetables that I had on hand, and it turned out great. I'll definitely be making this again.


Jeff MacNamara
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I'm not a huge fan of coconut, but this soup was surprisingly delicious. The curry flavor is perfectly balanced by the sweetness of the coconut milk. I would definitely recommend this recipe to anyone looking for a hearty and flavorful soup.


Anthony Manson
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This soup is amazing! The flavors are so rich and complex, and the coconut milk gives it a lovely creaminess. I will definitely be making this again.


bery zuma
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I made this soup last night and it was a hit! My family loved it. The flavors are so well-balanced and the coconut milk gives it a lovely creaminess. I will definitely be making this again.


Western Pendu
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This soup is delicious! The flavors are amazing and it's so easy to make. I will definitely be making this again.


Bint Adam
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I love this soup! It's so creamy and flavorful, and it's perfect for a cold winter night. I've made it several times now, and it's always a hit.


EFRA LVN
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This soup is so easy to make and it's packed with flavor. I used a variety of vegetables that I had on hand, and it turned out great. I'll definitely be making this again.


Undeaa Hhshsb
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I'm not a huge fan of coconut, but this soup was surprisingly delicious. The curry flavor is perfectly balanced by the sweetness of the coconut milk. I would definitely recommend this recipe to anyone looking for a hearty and flavorful soup.


S Smith
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This soup is amazing! I made it last night and my family loved it. The flavors are so rich and complex, and the coconut milk gives it a lovely creaminess. I will definitely be making this again.