COCONUT-CRUSTED TARO FRIES
Ever heard of baked taro fries? To all the AIP-eaters, nightshade-intolerants, and healthy fries-lovers, this recipe is a total game changer! Yams are great to replace normal potatoes, but when you get tired of that sweet taste and want something a bit more starchy, taro is a great, more exotic alternative. Taro is a delicious root vegetable I learned to love while I was living in Macau. One of my favorite things to do when I was there was to go to the Chinese supermarket and try to understand what all those weird fruits and vegetables were (yes, the labels were only in Chinese!). Serve as a delicious snack or a salad accompaniment.
Provided by Little Bites of Beauty
Categories Side Dish Fries Recipes Veggie Fries Recipes
Time 40m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Mix coconut milk, coconut oil, and salt together in a bowl. Add taro root and toss until coated.
- Place coated taro root onto a baking sheet. Sprinkle with coconut flakes; mix well with your hands.
- Bake in the preheated oven for 15 minutes; flip and continue baking until coconut is golden and crispy, about 15 minutes.
Nutrition Facts : Calories 112.1 calories, Carbohydrate 2.1 g, Fat 11.9 g, Fiber 0.6 g, Protein 0.9 g, SaturatedFat 10.4 g, Sodium 27.7 mg, Sugar 0.2 g
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Felicity Bryson
[email protected]I'll definitely be making these fries again. They're a great way to change up my usual side dish routine.
Binod Newar
[email protected]These fries were perfect! I loved the crispy coconut crust and the soft, fluffy taro inside.
Aggrey Nyongesa
[email protected]The fries were a bit too spicy for me, but my husband loved them.
sinan bello
[email protected]These fries were a bit too oily for my taste. I think I'll try baking them next time.
Tara Graham
[email protected]I'm not a big fan of coconut, but I still enjoyed these fries. The taro flavor really shines through.
Fatima Akram
[email protected]These fries were a great way to use up leftover taro root. They were quick and easy to make, and they tasted great.
Jamear Jones
[email protected]I had a hard time finding taro root, but it was worth the effort. These fries were delicious!
Newton Sarker
[email protected]The fries were a bit bland. I think I'll add some more spices next time.
Muslim Elyaszai
[email protected]These fries were a little too sweet for my taste, but they were still good.
Sayed Ahmad Sadat
[email protected]Loved the combination of flavors in these fries. The coconut and taro went together perfectly.
Sahana Khatun
[email protected]These fries were so easy to make and they tasted incredible. I'll definitely be making them again soon.
Angela Horton
[email protected]Followed the recipe exactly and the fries turned out perfect. Crispy on the outside, soft and fluffy on the inside.
Narjes Asad
[email protected]I'm not usually a fan of taro, but these fries were amazing. The coconut crust really made all the difference.
fukray baaz
[email protected]These fries were a hit at my party! Everyone loved the unique flavor and texture.
Joyce Mubanga
[email protected]Absolutely delicious! The coconut crust added a perfect touch of sweetness to the savory taro fries. I'll definitely be making these again.