COCONUT CHICKEN WITH TROPICAL FRUIT SAUCE
Makes a delicious company dinner or something special for the family. Submitted for the 2006 January RSC
Provided by Derf2440
Categories Chicken
Time 1h
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 350f degrees.
- Dry chicken breasts; pound chicken between two pieces of plastic wrap to an even thickness.
- Whisk together egg and milk in a bowl.
- Place fine coconut on a plate.
- Dip chicken breasts in the egg mixture, then coat with the fine coconut.
- Line a cookie sheet with foil and spray generously with vegetable spray, lay coated chicken pieces on it in one layer. Spray coated chicken pieces with vegetable spray. Bake in a 350f degree oven for 20 to 30 minutes, depending on thickness,until no longer pink. After 15 minutes, turn chicken pieces. If the coconut coat has not turned brown, place under broiler for 2 minutes. Remove to a platter and keep warm.
- Tropical fruit sauce:.
- Spray a non stick fry pan with vegetable spray, add oil and bring to medium heat; add mango, papaya and ginger, sprinkle with salt and pepper, saute for 6 to 8 minutes until softened; reduce heat.
- Meanwhile, add cornstarch, if using, and milk to sour cream, whisk until smooth; add to fruit in fry pan and stir to mix well, slowly bring to a simmer, and simmer for 2 or 3 minutes until slightly thickened. Spoon hot sauce over chicken on the platter, sprinkle toastaed shredded coconut over.
- Enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #fruit #poultry #dinner-party #holiday-event #nuts #chicken #dietary #low-sodium #low-carb #low-in-something #coconut #meat #brunch #taste-mood
You'll also love
jihadul islam
[email protected]This recipe seems like it would be too sweet for my taste.
AJ Murrietta
[email protected]I'm not sure about the combination of coconut and tropical fruit, but I'm willing to try it.
Al Tamash
[email protected]This recipe looks delicious. I'm definitely going to give it a try.
Murtuja Ali Hussain
[email protected]I can't wait to try this recipe!
Jaydyn Hoffman
[email protected]This dish is a great way to use up leftover chicken.
Adu-Mensah Emmanuel
[email protected]I love that this recipe uses simple ingredients that I always have on hand.
Muhammad Nadeem Muhammad Nadeem
[email protected]This recipe is easy enough for a weeknight meal, but special enough for a weekend dinner party.
Levi Goodwin
[email protected]I made this dish for a potluck and it was a huge hit. Everyone raved about the chicken and the sauce.
namsang limbu
[email protected]This was the perfect dish for a summer party. It was light and refreshing, and everyone loved it.
Mujahid Rasheed
[email protected]5 stars! This dish is amazing.
Ronnie Richley
[email protected]This recipe is a keeper! I'll definitely be making it again.
Mohammad Sulaiman
[email protected]I'm not usually a fan of coconut, but this dish changed my mind. The chicken was so moist and flavorful, and the sauce was the perfect complement.
Susan Jekkein
[email protected]This dish is a great way to add some tropical flair to your next meal. The chicken is cooked to perfection and the sauce is bursting with flavor.
Mimi Maroco
[email protected]I love this recipe! The coconut chicken is always a crowd-pleaser, and the tropical fruit sauce is the perfect finishing touch.
Hamza Khani
[email protected]This recipe was easy to follow and the results were amazing. The chicken was tender and the sauce was flavorful.
hiwa mhamad
[email protected]I made this dish for my family and they loved it! The chicken was crispy on the outside and juicy on the inside, and the sauce was delicious.
Nelson Johnson
[email protected]This coconut chicken with tropical fruit sauce was a hit at my dinner party! The chicken was moist and flavorful, and the sauce was the perfect balance of sweet and tangy.