COCONUT CHICKEN TENDERS WITH CREAMY CARIBBEAN SALSA
This coconut chicken tenders recipe is such a fun change of pace. The salsa's tropical flavor makes the dish fresh and bright. -Jane Estrin, Jacksonville, Florida
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 8 servings.
Number Of Ingredients 23
Steps:
- Place the first 10 ingredients in a food processor; pulse until finely chopped but not pureed, 5 to 6 times. Transfer to a bowl; fold in sour cream. Cover and refrigerate until serving. In a shallow dish, combine chicken and buttermilk. Cover and refrigerate 30 minutes. , Preheat oven to 400°. In a shallow dish, combine flour, salt and pepper. In another shallow dish, whisk together egg whites and water. In a third shallow dish, stir together panko, coconut, sesame seeds and paprika. Drain chicken. Dip chicken, a few pieces at a time, in flour mixture to coat; shake off excess. Dip in egg mixture, then in panko mixture, patting to help coating adhere., Place chicken on lightly greased baking sheets; spritz with cooking spray. Bake until chicken is no longer pink, 15-20 minutes, turning halfway through cooking and spritzing with additional cooking spray. Serve with salsa.
Nutrition Facts : Calories 402 calories, Fat 13g fat (7g saturated fat), Cholesterol 65mg cholesterol, Sodium 315mg sodium, Carbohydrate 41g carbohydrate (15g sugars, Fiber 6g fiber), Protein 31g protein.
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RELIANCE SUGAR CHEMICAL
[email protected]Overall, this is a great recipe. The chicken is crispy and juicy, and the salsa is creamy and flavorful. I would definitely recommend this recipe to others.
DJ DEE MUSIC
[email protected]This dish is a bit bland for my taste. I would add more spices next time.
Assa Bal
[email protected]I've made this recipe several times, and it's always a crowd-pleaser. It's a great dish to serve at parties or potlucks.
Leiloni Snead
[email protected]I made this dish for my picky kids, and they loved it! They even asked for seconds.
MD Nimool
[email protected]I'm not a fan of spicy food, so I omitted the cayenne pepper from the salsa. It was still delicious!
Jade Jenkins
[email protected]This dish is a bit time-consuming to make, but it's worth it. The chicken is so flavorful and juicy.
Juloney Dawkins
[email protected]I doubled the recipe and made it for a potluck. It was a huge hit!
Jimmie Castillo
[email protected]I'm allergic to coconut, so I used almond flour instead of coconut flour. The chicken still turned out great!
SuMi Duvenhage
[email protected]This recipe is a great way to use up leftover chicken. I made it with some leftover rotisserie chicken, and it was delicious.
hany asd
[email protected]I substituted Greek yogurt for the sour cream in the salsa, and it turned out great! This dish is a great way to get your kids to eat their vegetables.
naddangila musisi
[email protected]I followed the recipe exactly, but my chicken didn't come out as crispy as I would have liked.
Nihan Ahanaf
[email protected]I'm not a big fan of coconut, but I really enjoyed this dish. The coconut flavor was subtle and not overpowering.
Md Najmul hosun
[email protected]I made this dish for a party, and it was a huge success. Everyone loved the chicken and the salsa.
Tiisetso Makhoba
[email protected]The flavors in this dish are amazing! The coconut and curry flavors really complement each other.
Katherine Williamson
[email protected]I love how easy this recipe is to follow. I was able to make it in under an hour, and it turned out perfectly.
SharMuhammad SharMuhammad
[email protected]These coconut chicken tenders were a hit with my family! The chicken was crispy and juicy, and the creamy Caribbean salsa was the perfect dipping sauce. I will definitely be making this dish again.