COCONUT AVOCADO SMOOTHIE

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Coconut Avocado Smoothie image

I love to make this smoothie and then put it in an air-tight container in the freezer. I can scoop out a little and it really helps to satisfy my craving for ice cream.

Provided by Heather Reis

Categories     Drinks Recipes     Smoothie Recipes

Time 5m

Yield 2

Number Of Ingredients 5

1 Hass avocado, diced
½ cup low-fat vanilla yogurt
½ cup whole milk
¼ cup cream of coconut
8 ice cubes

Steps:

  • Combine avocado, yogurt, milk, cream of coconut, and ice cubes in a blender; blend until smooth.

Nutrition Facts : Calories 356.6 calories, Carbohydrate 35.7 g, Cholesterol 9.2 mg, Fat 22.4 g, Fiber 6.8 g, Protein 7.3 g, SaturatedFat 8.4 g, Sodium 85.2 mg, Sugar 27.3 g

DanielArad Taghiani
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I love this smoothie! It's so easy to make and it's always a hit with my family. The kids love the creamy texture and the adults appreciate the healthy ingredients.


BlackGlow
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This smoothie is the perfect way to cool down on a hot day. It's also a great way to get your daily dose of fruits and vegetables.


rafaqat gill
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I was really looking forward to trying this smoothie, but I was disappointed. The flavor was just okay and it wasn't very creamy. I think I'll stick to my usual smoothie recipe.


Charlie Hockenberry
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This smoothie is a great way to start the day. It's packed with nutrients and it gives me a boost of energy. I also love the fact that it's made with all-natural ingredients.


Zabiullah 201 Ali
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I've made this smoothie several times now, and it's always a hit. It's so easy to make and it's always delicious. I love the creamy texture and the subtle sweetness of the coconut and avocado.


Arshad Bhutto
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I'm always looking for new smoothie recipes, and this one definitely caught my eye. The combination of coconut, avocado, and spinach sounded interesting, and I'm glad I tried it. This smoothie is delicious and refreshing, and it's packed with nutrien


Bili1950 Vitez
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This smoothie is the perfect way to cool down on a hot day. It's also a great way to get your daily dose of fruits and vegetables.


Teha Sani Sado
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I was a bit disappointed with this smoothie. The flavor was bland and it wasn't very creamy. I think I'll stick to my usual smoothie recipe.


Sello Malema
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I love this smoothie! It's so easy to make and it's always a hit with my family. The kids love the creamy texture and the adults appreciate the healthy ingredients.


Ashik Ahmed
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This smoothie was a bit too thick for my taste. I would recommend adding more liquid, such as almond milk or coconut water.


Kenneth Twaya
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I'm not usually a fan of green smoothies, but this one was surprisingly good. The sweetness of the coconut and avocado balanced out the spinach nicely. I'll definitely be making this again.


Jessi Paige
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I tried this smoothie for breakfast and it was a great way to start the day. It was creamy, refreshing, and filling. I also appreciated the fact that it was made with all-natural ingredients.


Kenesha Perkins
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This smoothie was absolutely delicious! The coconut and avocado flavors blended perfectly, and the spinach added a nice nutritional boost. I'll definitely be making this again.