A good lighter version with no whipped cream or egg yolks. From the First magazine for Women, January 2009, in their insider secrets for slimming resolutions. "Rich enough to hit the spot and light enough to fit into my diet" from Chef Jennifer Iserloh. Slimming Perk: Italian researchers found that cocoa's flavanols can accelerate fat burning in 15 days. The compounds enhance the body's insulin sensitivity, so sugar is rushed to the cells and used for fuel. Cooking time is chilling time.
Provided by Chef Johnsonville
Categories Dessert
Time 1h10m
Yield 4 6 ounces ramekins, 4-5 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl of electric mixer beat egg whites 2 minutes or until they're fluffy and cling to bowl when tilted.
- In a separate bowl, whisk together sour cream, sugar, cocoa, coffee and vanilla.
- Using spatula, fold egg whites into sour cream mixture in 3 batches.
- Divide among four 6 ounce ramekins.
- Cover and chill 1 hour.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #occasion #healthy #desserts #eggs-dairy #easy #no-cook #low-fat #puddings-and-mousses #chocolate #eggs #dietary #low-sodium #low-cholesterol #low-saturated-fat #comfort-food #healthy-2 #low-in-something #taste-mood #sweet #technique #4-hours-or-less
You'll also love
Aphiwe Xulu
[email protected]Overall, I thought this mousse was pretty good. I would recommend it to anyone who loves chocolate.
Thurman
[email protected]This mousse is perfect for a quick and easy dessert. It's also very delicious.
MK BAJ
[email protected]This mousse is a bit too sweet for my taste. I think I would prefer a less sweet mousse next time.
Ntande Mazwi
[email protected]I'm not sure if I would make this mousse again. It was good, but it wasn't anything special.
Babitaa Raee
[email protected]This mousse is a bit pricey, but it's worth it. It's a delicious and high-quality dessert.
Evo
[email protected]I love the way this mousse looks. It's so pretty and festive.
Ali Ghar
[email protected]This mousse is perfect for a special occasion. It's elegant and delicious.
Yousef Ramzy
[email protected]I would recommend this mousse to anyone who loves chocolate. It's a delicious and easy-to-make dessert.
SA channel
[email protected]Overall, I thought this mousse was pretty good. It was easy to make and it tasted good, but it wasn't anything special.
LiFe AuOrA PlAyZ
[email protected]This mousse was a bit too heavy for my taste. I think I would prefer a lighter mousse next time.
Charles “CHARLI G” GREER
[email protected]I'm not a big fan of chocolate mousse, but this one was really good. It was light and fluffy, and the chocolate flavor wasn't too overpowering.
Erika Sarwat
[email protected]This mousse is so rich and decadent. It's the perfect treat for a special occasion.
Anouar Sellami
[email protected]I love how easy this mousse is to make. It's perfect for a quick and easy dessert.
MD ASJOUR
[email protected]This mousse is amazing! It's so light and fluffy, and the chocolate flavor is perfect.
Nikhil Chy
[email protected]The mousse was easy to make and it turned out perfect. I will definitely be making it again.
Md ASRAFUL ASRAFUL
[email protected]I made this mousse for a party and it was a huge success! Everyone loved it and asked for the recipe.
Ma Amar
[email protected]This mousse was a bit too sweet for my taste, but it was still very good. I think I would reduce the amount of sugar next time.
bina don
[email protected]I've made this mousse several times now and it's always a hit. It's so easy to make and it tastes amazing. My friends and family love it!
MdHumayun Chowdhury
[email protected]This chocolate mousse was a delight! It was light and fluffy, with a rich chocolate flavor. I loved the texture contrast between the mousse and the crispy chocolate shavings on top.