CLEAR SPINACH AND TOMATO SOUP-WW FRIENDLY-CORE
From Prevention's Cooking for Good Health, 1994. This is an untried recipe that simply sounds wonderful! It falls under the CORE program if you are a fellow Weight Watcher. Otherwise here is the nutritional info. from the cookbook: Calories...116 Fat...3.8g (29% of cal.) Sat. fat...0.4g. (3% of cal.) Cholesterol...0mg Sodium...119
Provided by cricket1176
Categories Clear Soup
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a 3-quart saucepan over medium heat, saute the onions and garlic in the oil for 3 minutes, or until the onions look translucent.
- Add the broth(stock) and bring to boil. Reduce the heat to medium low, add the past and simmer for 10 minutes.
- Stir in the spinach and tomatoes. Simmer for 5 minutes. Stir in the basil and pepper. Serve with the Parmesan if desired.
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Onion Baby
[email protected]I can't wait to try this soup! It looks so delicious.
tressia kaudinge
[email protected]This soup is a great way to use up leftover spinach and tomatoes.
Manoj Pushpa
[email protected]I'm always looking for new Weight Watchers friendly recipes. This soup is definitely a keeper.
manlal budha
[email protected]This soup is a great way to get your daily dose of vegetables.
Raj hossain Rasel
[email protected]I love the bright green color of this soup. It's so inviting.
Labon Biswas
[email protected]This soup is the perfect comfort food. It's warm, flavorful, and filling.
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[email protected]I'm not a big fan of spinach, but I really enjoyed this soup. The flavors are perfectly balanced.
Naje ellah
[email protected]This soup is so easy to make, even for a beginner cook like me.
Edward lawson
[email protected]I love that this soup is Weight Watchers friendly. It's a great way to enjoy a delicious and healthy meal.
Md Robi Islam
[email protected]This soup is so versatile. I've added different vegetables, beans, and even meat to it and it's always delicious.
Sarad Bhandari
[email protected]I made this soup for a potluck and it was a huge success. Everyone loved it!
Miguel Melendez
[email protected]I love the simplicity of this recipe. It's made with just a few ingredients, but the flavors are amazing.
Dickshrank BrainDamage
[email protected]This is one of my favorite soup recipes. It's so easy to make and always turns out delicious.
HD Mim
[email protected]I've made this soup several times now and it's always a hit with my family and friends. It's so flavorful and comforting, perfect for a cold winter day.
My Private
[email protected]This soup is incredibly flavorful and satisfying! I love the combination of spinach, tomatoes, and spices. It's also very easy to make, which is a huge plus.