CLASSIC VIETNAMESE BANANA FLOWER SALAD

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Classic Vietnamese Banana Flower Salad image

This salad is highlighted by the hot-tart play of chili and lime off the crisp rings of the banana flower, it is a refreshing dish that is perfect for a hot summer day. If banana flowers are unavailable, a good substitute is peeled and shredded green papaya.

Provided by Ambervim

Categories     < 30 Mins

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 14

2 banana flowers, thinly sliced (see directions)
2 tablespoons peanut oil
1/4 cup shallot, coarsely chopped
1/2 cup roasted peanuts, chopped
1/2 cup of fresh mint, coarsely chopped
1/2 cup fresh Thai basil, coarsely chopped
3 tablespoons lime juice lime for the bowl water
1 lime for the bowl water
1 large bowl of room temperature water
3 tablespoons lime juice
2 teaspoons brown sugar
1 red Thai chile, chopped
2 teaspoons fish sauce
2 garlic cloves, chopped

Steps:

  • Heat the peanut oil in a large skillet. Sauté the shallots until golden brown. Leave them in the oil, and set aside to cool.
  • Squeeze fresh lime juice into the bowl of water. This will be used to prevent the banana flower slices from turning brown.
  • Peel back the dark purple layers of the banana flower until you reach layers with just a hint of purple. Using a mandoline, slice the banana flower into thin rings, beginning at the point and slicing about three-quarters of the way down. The rings will look similar to onion rings. Immediately soak the rings in the lime water until ready to use. Set aside.
  • Once the oil is cool, mix in half of the mint leaves and half of the Thai basil with the sautéed shallots.
  • Mix the dressing ingredients in a separate bowl. Heat lovers will want to add more chili.
  • When you slice the banana flower, you will end up with small bits from the center of the flower. Strain these out using a spoon. Don't worry if you don't get all of them. Remove the banana flower from the water, and combine with the shallot/mint/basil mixture, chopped peanuts, and remainder of the fresh mint and basil.
  • Toss in the dressing, and serve.

Rafique Ahmad
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I've made this salad several times and it's always a hit. It's a great way to use up leftover chicken or shrimp.


Freddy Lemm
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This salad is a bit time-consuming to make, but it's worth the effort. The flavors are amazing!


Nessa
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I'm not a fan of cilantro, so I omitted it from this recipe. The salad was still very flavorful without it.


Gulam Ali Rajper
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet and sour dressing.


Michelle Fullerton
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I'm allergic to shrimp, so I substituted tofu in this recipe. It turned out great! The tofu absorbed the flavors of the dressing really well.


Jsjdb Nfnff
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This salad is so easy to make and it's always a crowd-pleaser. I love serving it at potlucks and parties.


Sonali Abraham
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I had a hard time finding banana flowers, but I'm glad I persisted because this salad was worth it. It's a unique and delicious dish that I will definitely be making again.


Umair Sayal
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This salad was a bit too sour for me. I think I would have preferred a sweeter dressing.


Atik Dx
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I'm not a huge fan of banana flowers, but I thought this salad was pretty good. The dressing was really flavorful and the other ingredients helped to balance out the banana flower.


Bilal Gill Bilal Gill
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This salad is a great way to use up leftover banana flowers. I had some from a previous recipe and this was the perfect way to use them up.


TripleD67
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I love the combination of flavors in this salad. The banana flower, shrimp, and herbs all work together perfectly.


Nasir Boyd
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This salad is so refreshing and light. It's perfect for a summer meal.


sufiyanu Muhammad
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I've never had banana flower before, but I was pleasantly surprised by how much I enjoyed this salad. The dressing was also very flavorful.


RK Rk Kumar
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This salad was a hit at my dinner party! The flavors were amazing and the banana flower added a unique texture. I will definitely be making this again.


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