This recipe comes from my Weight Watchers Magazine, November/December 2008. This issue has several "make ahead recipes" for easy Holiday planning. "Make 1 month ahead." 1 point for a generous 1/3 cup serving.
Provided by senseicheryl
Categories Low Cholesterol
Time 17m
Yield 6 1/3 cup servings, 6 serving(s)
Number Of Ingredients 5
Steps:
- Spray a nonstick skillet with nonstick spray and set over medium-high heat. Add 1 bag of the spinach and cook until wilted. Drain. Repeat with the remaining 2 bags; squeeze dry.
- While the spinach cooks, whisk the milk, flour, salt and nutmeg in a medium saucepan until blended; bring to a simmer over medium-high heat. Reduce the heat and cook, stirring, until thickened, 4-5 minutes. Add the spinach and cook, stirring, until hot, about 1 minute.
- If making ahead, let cool; freeze in an airtight container up to 1 month. Thaw in the refrigerator overnight. Cook with 2 tablespoons low-fat milk until hot.
Nutrition Facts : Calories 64.4, Fat 1.5, SaturatedFat 0.7, Cholesterol 4.1, Sodium 315.6, Carbohydrate 9, Fiber 2.9, Sugar 3.1, Protein 5.6
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Annet Nakyanzi
[email protected]This is the best creamed spinach recipe I've ever had!
Ft gf6
[email protected]I can't wait to try this recipe again with different variations.
Brielle Hemingway
[email protected]I served this with grilled chicken and it was a perfect match.
Ivy Eagleton
[email protected]This is a great way to use up leftover spinach.
Julia Sibeko
[email protected]I added a bit of garlic powder to give it a little extra flavor.
Marielyne Carrenard
[email protected]I love that this recipe is low in WW points.
M Yasir Khan
[email protected]This is a great recipe for beginners, as it's very easy to follow.
Entu Islam
[email protected]I followed the recipe exactly and it turned out perfectly.
Amul Gurung
[email protected]This is my new go-to creamed spinach recipe.
Sourov Saha
[email protected]I made this for a dinner party and everyone raved about it!
Raiko Ltd
[email protected]The nutmeg adds a nice touch of warmth and spice.
Rana Hasham
[email protected]I love how easy this recipe is! Just a few simple ingredients and you've got a delicious creamed spinach.
Zojana Gjoni
[email protected]This creamed spinach was a delightful surprise! Easy to make, loaded with flavor, and the perfect side dish to any meal.