CLASSIC CREAMED SPINACH - WW POINTS = 1

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Classic Creamed Spinach - Ww Points = 1 image

This recipe comes from my Weight Watchers Magazine, November/December 2008. This issue has several "make ahead recipes" for easy Holiday planning. "Make 1 month ahead." 1 point for a generous 1/3 cup serving.

Provided by senseicheryl

Categories     Low Cholesterol

Time 17m

Yield 6 1/3 cup servings, 6 serving(s)

Number Of Ingredients 5

3 (9 ounce) bags Baby Spinach
1 1/4 cups reduced-fat milk, 2%
2 tablespoons flour
1/2 teaspoon salt
1 pinch nutmeg

Steps:

  • Spray a nonstick skillet with nonstick spray and set over medium-high heat. Add 1 bag of the spinach and cook until wilted. Drain. Repeat with the remaining 2 bags; squeeze dry.
  • While the spinach cooks, whisk the milk, flour, salt and nutmeg in a medium saucepan until blended; bring to a simmer over medium-high heat. Reduce the heat and cook, stirring, until thickened, 4-5 minutes. Add the spinach and cook, stirring, until hot, about 1 minute.
  • If making ahead, let cool; freeze in an airtight container up to 1 month. Thaw in the refrigerator overnight. Cook with 2 tablespoons low-fat milk until hot.

Nutrition Facts : Calories 64.4, Fat 1.5, SaturatedFat 0.7, Cholesterol 4.1, Sodium 315.6, Carbohydrate 9, Fiber 2.9, Sugar 3.1, Protein 5.6

Annet Nakyanzi
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This is the best creamed spinach recipe I've ever had!


Ft gf6
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I can't wait to try this recipe again with different variations.


Brielle Hemingway
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I served this with grilled chicken and it was a perfect match.


Ivy Eagleton
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This is a great way to use up leftover spinach.


Julia Sibeko
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I added a bit of garlic powder to give it a little extra flavor.


Marielyne Carrenard
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I love that this recipe is low in WW points.


M Yasir Khan
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This is a great recipe for beginners, as it's very easy to follow.


Entu Islam
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I followed the recipe exactly and it turned out perfectly.


Amul Gurung
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This is my new go-to creamed spinach recipe.


Sourov Saha
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I made this for a dinner party and everyone raved about it!


Raiko Ltd
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The nutmeg adds a nice touch of warmth and spice.


Rana Hasham
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I love how easy this recipe is! Just a few simple ingredients and you've got a delicious creamed spinach.


Zojana Gjoni
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This creamed spinach was a delightful surprise! Easy to make, loaded with flavor, and the perfect side dish to any meal.