CITRUS COD
We enjoy fish frequently, and this baked version has a tempting mild orange flavor. It comes out of the oven flaky and moist, and it's just the thing to make for a delightful light meal. - Jacquelyn Dixon, LaPorte, IA
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 375°. Place fillets in an 11x7-in. baking dish coated with cooking spray. , In a skillet, heat butter over medium-high heat; saute onion and garlic until tender. Spoon over fish. Mix orange zest and citrus juices; drizzle over fish. , Bake, uncovered, until fish just begins to flake easily with a fork, 15-20 minutes. Sprinkle with pepper and parsley.
Nutrition Facts : Calories 153 calories, Fat 6g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 108mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 18g protein. Diabetic Exchanges
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fundy
[email protected]I'm always looking for new ways to cook cod, and this recipe was a winner. The citrus sauce was light and flavorful, and the cod was cooked perfectly.
anuja tamang
[email protected]This recipe was a great way to use up some leftover cod. The citrus sauce was really tasty and helped to brighten up the fish.
Abdul Baasit
[email protected]I followed the recipe exactly, but the cod didn't come out flaky. It was a little tough. I'm not sure what went wrong.
Niyonkuru Ramadhan
[email protected]This recipe was a bit too bland for my taste. I think it needed more seasoning or maybe a different type of sauce.
Shukrani Benardy
[email protected]I'm a big fan of citrus flavors, so I was excited to try this recipe. The citrus sauce was delicious, but the cod was a little dry. I think I'll try it again with a different cooking method.
Mohamed Sesay
[email protected]This recipe is a keeper! The cod was cooked perfectly and the citrus sauce was delicious. I served it over roasted vegetables and it was a complete meal.
papagaai van den Hoek
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved the citrus cod and the sauce was a big hit. I will definitely be making this recipe again.
Sukveder Delo
[email protected]The citrus sauce is amazing! It's tangy and sweet, and it pairs perfectly with the cod. I'll definitely be making this recipe again.
Robert Martinez
[email protected]I love how easy this recipe is to make. I'm not a very experienced cook, but I was able to follow the instructions easily and the dish turned out great.
Harriet Konadu
[email protected]This citrus cod recipe was a hit! The fish was flaky and tender, and the sauce was light and flavorful. I served it over jasmine rice, and it was a perfect weeknight meal.