CITRUS BLACK BEAN AND RICE SALAD
I developed this salad from a couple of other recipes that weren't quite tangy enough for my family. The citrus flavor is a nice change of pace from most bean salads.
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8-10 servings.
Number Of Ingredients 24
Steps:
- In a bowl, whisk together the first eight ingredients. Add beans; toss to coat. Cover and chill for at least 1 hour. Combine tomatoes, red pepper, celery and onions in another bowl; cover and chill., Meanwhile, in a skillet over high heat, saute rice in oil until golden brown, about 3 minutes. Add broth, juice, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 20 minutes or until rice is tender and liquid is absorbed. Place in large bowl; add parsley and orange zest. , Cover and chill for at least 30 minutes. When read to serve, combine beans, vegetables and rice.
Nutrition Facts : Calories 217 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 330mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Gary Firestone
[email protected]This salad is the perfect dish for a summer party or potluck.
Haydee Cabling
[email protected]This salad is a great way to use up leftover rice and black beans.
Angélique E. Bailey
[email protected]This salad is delicious! The citrus and black beans are a perfect combination.
Nazah Famous
[email protected]This salad is so refreshing and flavorful. It's the perfect dish for a summer party or potluck.
Kheira Dzz
[email protected]This salad is a great way to use up leftover rice and black beans. It's also a great make-ahead dish, so it's perfect for busy weeknights.
Mehboob Ashirf
[email protected]I'm not a huge fan of black beans, but I really enjoyed this salad. The citrus and herbs really brightened up the beans.
Sesan Sakiru
[email protected]This salad is so good! I love the combination of citrus and black beans.
Rubel Cox
[email protected]This is a great recipe! I've made it several times and it's always a hit.
Tj Hargreaves
[email protected]I love this salad! It's so refreshing and flavorful.
Sukur Ali
[email protected]This salad is delicious! The citrus and black beans are a perfect combination.
Mya Hershberger
[email protected]I've made this salad several times and it's always a hit. It's a great way to use up leftover rice and black beans.
Bijaya Soni
[email protected]This is a great recipe for a healthy and refreshing summer salad. I especially love the zesty citrus dressing.
Omarie Watson
[email protected]This salad is so easy to make and it's packed with flavor. I love the combination of citrus, black beans, and rice.
Nashy Gee
[email protected]I'm not usually a fan of black beans, but I really enjoyed this salad. The citrus and herbs really brighten up the beans and make them taste delicious.
Fheem Faazi
[email protected]I made this salad for a party last weekend and it was a huge hit! Everyone loved the combination of flavors and textures. The salad is also very easy to make, which is a bonus.
Masadi Hasan
[email protected]This citrus black bean and rice salad is a refreshing and flavorful dish that is perfect for a summer party or potluck. The combination of citrus fruits, black beans, and rice is a winning one, and the dressing is the perfect finishing touch.