CINNAMON SWIRL

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Cinnamon Swirl image

This is a paleo treat!

Provided by Chris Denzer

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 45m

Yield 4

Number Of Ingredients 8

10 dates, pitted
⅓ cup cashews
⅓ cup walnuts
⅓ cup almonds
¼ cup raisins
1 pinch ground cinnamon
1 pinch ground allspice
1 pinch ground nutmeg

Steps:

  • Line a baking sheet with parchment paper.
  • Place dates in a microwave-safe bowl; heat in microwave for 30 seconds.
  • Blend dates, cashews, walnuts, almonds, raisins, cinnamon, allspice, and nutmeg in a food processor until evenly mixed and easily holds together. Press mixture onto the prepared baking sheet; tightly cover with plastic wrap. Refrigerate mixture until solid, at least 30 minutes. Remove from refrigerator and cut into bars.

Nutrition Facts : Calories 291.3 calories, Carbohydrate 31.7 g, Fat 18 g, Fiber 4.7 g, Protein 6.7 g, SaturatedFat 2.2 g, Sodium 4 mg, Sugar 20.7 g

Treonna Collins
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These cinnamon swirls are the perfect comfort food. They're warm, gooey, and cinnamony. What more could you ask for?


Sana khan Officel Mekover
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I've made these cinnamon swirls several times and they always turn out perfectly. They're a family favorite!


Ephrem Solomon
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I'm not sure what I did wrong, but the cinnamon swirls turned out really dense and heavy.


Jassa Singh
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The recipe was missing some key instructions. I had to search online for help.


Salisu Momoh
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The cinnamon swirls were a bit dry. I think I should have added more butter to the dough.


Gage Veugeler
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I had a hard time getting the dough to rise. I think I might have added too much flour.


kishi fuji
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The cinnamon swirls were a bit too sweet for my taste, but they were still good.


Damcho Wangchuk
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I'm so glad I found this recipe. It's a keeper!


Km khairul Islam
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These cinnamon swirls are so addictive! I can't stop eating them.


Md Parvej Islam Shohag
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I love that this recipe uses simple ingredients that I always have on hand.


Andy Cutthroat
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These cinnamon swirls are the perfect way to start my day. They're sweet, cinnamony, and oh-so-delicious.


Tristin Patterson
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I'm not much of a baker, but these cinnamon swirls were so easy to make. I'm definitely going to try more recipes from this website.


Sankhar Kharel
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I made these cinnamon swirls for my kids' school bake sale and they were a huge success! They sold out in minutes.


Anelle Beme
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These are the best cinnamon swirls I've ever had! The dough is so soft and fluffy, and the cinnamon filling is perfectly spiced.


Muhammad Zarin
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The recipe was easy to follow and the cinnamon swirls turned out beautifully. They were a big hit at my brunch party.


Dek Dekaress
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I love the gooey cinnamon filling in these swirls. They're perfect for a sweet treat.


Kamal Samaraweera
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These cinnamon swirls were a hit with my family! They're so easy to make and taste amazing. I'll definitely be making them again.