CINNAMON SUGAR PUMPKIN SEEDS

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Cinnamon Sugar Pumpkin Seeds image

Like the best cinnamon toast ever - but with the health properties of pumpkin seeds! Makes 2 cups, 8 1/4-cup servings

Provided by YummySmellsca

Categories     Canadian

Time 35m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 4

2 cups pumpkin seeds (about 1-2 jack-o-lantern's worth!)
1 teaspoon canola oil
1 1/2 tablespoons raw sugar
1/2 tablespoon cinnamon

Steps:

  • Preheat oven to 325 F and line a baking sheet with foil.
  • Toss the seeds, oil, sugar and cinnamon together in a bowl until the seeds are well coated.
  • Spread the seeds out in one layer on the baking sheet.
  • Bake 10 minutes, then stir and bake a further 20 minutes.
  • Remove from the oven and pour into a bowl to cool.

Nutrition Facts : Calories 195.6, Fat 16.4, SaturatedFat 2.8, Sodium 2.3, Carbohydrate 6.2, Fiber 2.2, Sugar 2.8, Protein 9.8

Maya Joe
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These pumpkin seeds are the perfect snack for fall. They're healthy, delicious, and easy to make.


Dhanu Rana
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I've never made pumpkin seeds before, but this recipe was so easy to follow. The seeds turned out perfectly and they're so delicious.


slindile andile
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These pumpkin seeds are so easy to make and they're a great way to get your kids involved in the kitchen.


Oshiobughei Ikiebe
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I love the combination of cinnamon and sugar on these pumpkin seeds. They're the perfect fall snack.


lefa litlame
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These pumpkin seeds are a great way to use up leftover pumpkin puree. They're also a healthy and delicious snack.


Muhammad Anas Khan Kakar
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I've made these pumpkin seeds several times and they're always a hit. They're so easy to make and they're always delicious.


Oronno Roy
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These pumpkin seeds are so easy to make and they're a great way to use up leftover pumpkin puree.


Ramon
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I love the way these pumpkin seeds taste. They're the perfect combination of sweet and salty.


MD RAZAULL
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These pumpkin seeds are the perfect snack for fall. They're healthy, delicious, and easy to make.


Make my Mas
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I've never made pumpkin seeds before, but this recipe was so easy to follow. The seeds turned out perfectly and they're so delicious.


Desiree Keeran
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These pumpkin seeds are so easy to make and they're a great way to get your kids involved in the kitchen.


Kim Springer
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I love the combination of cinnamon and sugar on these pumpkin seeds. They're the perfect fall snack.


Landon Cichanowicz
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These pumpkin seeds are a great way to use up leftover pumpkin puree. They're also a healthy and delicious snack.


Jamsheed Khan
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I've made these pumpkin seeds several times and they're always a hit. They're so easy to make and they're always delicious.


Imon Hosen
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These pumpkin seeds are the perfect fall snack. They're healthy and delicious.


Rochelle Tomon
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I love the way these pumpkin seeds taste. They're the perfect combination of sweet and salty.


Hang Limbu
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These pumpkin seeds are so easy to make and they're a great way to use up leftover pumpkin puree.


Hemen Beran
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I made these pumpkin seeds for my Halloween party and they were a huge hit! Everyone loved them.


Tumi Tladi
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These pumpkin seeds are the perfect fall snack! They're easy to make and so delicious. I love the combination of cinnamon and sugar, and the pumpkin seeds add a nice crunch.