A great combo of spices, pork chops, green beans, and tomatoes that comes together for a quick and easy dinner! It's great served over rice, pasta, or even potatoes!
Provided by Kim
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Mix cinnamon, cumin, salt, and pepper together in a bowl. Sprinkle mixture over both sides of pork chops.
- Heat oil in a large pan over medium heat. Add pork chops and brown, 3 to 4 minutes per side. Transfer pork chops to a plate. Add onion and cook until translucent, about 2 minutes. Stir in garlic and cook 30 to 60 seconds. Mix in green beans and cook, stirring occasionally, another 2 minutes. Add tomatoes and chicken broth and bring mixture to a simmer, about 5 minutes.
- Return pork chops to pan, cover, and reduce heat to low. Cook until pork chops are not longer pink in the center and an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C), 15 to 20 minutes. Season with salt and pepper before serving.
Nutrition Facts : Calories 297.7 calories, Carbohydrate 18.7 g, Cholesterol 65.9 mg, Fat 12.3 g, Fiber 6.4 g, Protein 29.4 g, SaturatedFat 3.4 g, Sodium 798.2 mg, Sugar 6.6 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Natasha Khan
[email protected]I'm not a big fan of cinnamon, but I really enjoyed this recipe. The cinnamon flavor is subtle and not overpowering.
Waseem Qurashi
[email protected]This recipe is a great way to use up leftover pork chops.
Kr4k3n
[email protected]I love the combination of flavors in this recipe. The cinnamon and tomatoes are a perfect match.
Rusheeda Samuels
[email protected]This recipe is a great way to change up your usual pork chop routine.
Bahroz Shwan
[email protected]I've tried this recipe a few times and it's always a success. The pork chops are always tender and flavorful.
King Asankoma
[email protected]This is one of my favorite pork chop recipes. The cinnamon adds a unique and delicious flavor.
Ca Nyi
[email protected]This recipe is easy to follow and the results are delicious. I highly recommend it.
Haby Katusiime
[email protected]I've made this recipe several times and it's always a hit. The pork chops are always tender and juicy, and the sauce is amazing.
Elizabeth Chichi
[email protected]I made this recipe last night and it was delicious. The pork chops were cooked perfectly and the sauce was flavorful.
Zohaib Bhatti
[email protected]This recipe is a keeper. I'll definitely be making it again.
SmiLE K
[email protected]I'm not a big fan of pork chops, but I really enjoyed these. The sauce is amazing.
Aivars Lurens
[email protected]The cinnamon in this recipe really makes the dish. It gives the pork chops a unique and delicious flavor.
ndugwa umar
[email protected]These pork chops are so tender and juicy. I cooked them exactly as the recipe said and they turned out perfect.
Sabbir ubiswas
[email protected]I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a flavorful and satisfying dish.
Sebastian Benalcazar
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.
shamery
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone raved about the pork chops and asked for the recipe.
Lindokuhle
[email protected]This dish was a hit with my family. The kids loved the sweet and savory sauce, and the adults enjoyed the tender pork chops.
Jude Quintana
[email protected]I've tried many pork chop recipes, but this one is by far the best. The cinnamon adds a unique and delicious flavor that I've never tasted before.
seth Sahab
[email protected]This recipe is an absolute winner! The pork chops were tender and juicy, and the combination of green beans and tomatoes was perfect. I will definitely be making this again.